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Starbucks iced flat white with lactose-free milk Calories
Espresso-based iced coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Starbucks iced flat white with lactose-free milk Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
3.8g
· 39%
Protein
2.6g
· 27%
Fat
1.5g
· 34%
Fiber
0g
Starbucks iced flat white with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
96mg · 10% DV
Iodine
9µg · 6% DV
Selenium
2.1µg · 4% DV
Starbucks iced flat white with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks iced flat white with lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks iced flat white with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks iced flat white with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks iced flat white with lactose-free milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks iced flat white with lactose-free milk
Starbucks iced flat white with lactose-free milk — Frequently Asked Questions
How many calories are in a Starbucks iced flat white with lactose-free milk?
A Starbucks iced flat white with lactose-free milk contains 41 calories per 100 g. Per 100 g, it also provides 2.6 g of protein, 3.8 g of carbohydrates, and 1.5 g of fat.
Is Starbucks iced flat white with lactose-free milk suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.