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Starbucks Iced Double Shaken Espresso Calories
Low-calorie espresso-based iced coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Starbucks Iced Double Shaken Espresso (355 g) has 99 calories. That works out to 28 calories per 100 g. It contains 18.5 g of carbs, 2.1 g of protein, 0.7 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 22% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Starbucks Iced Double Shaken Espresso Nutrition Facts
Selected: 1 serving (medium) · 355 g
99
KCAL / 355G
Carbs
18.5g
· 7% DV
Protein
2.1g
· 4% DV
Fat
0.7g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 9% · Fat 8%
Starbucks Iced Double Shaken Espresso nutrition facts table · 1 serving (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Starbucks Iced Double Shaken Espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 355 g | 99 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 240 g | 67 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 12 ounce (medium) | 355 g | 99 kcal |
| 1 bottle (medium) | 355 g | 99 kcal |
| 1 serving (large) | 473 g | 132 kcal |
| 16 ounce (large) | 473 g | 132 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Starbucks Iced Double Shaken Espresso
What is in Starbucks Iced Double Shaken Espresso?
Starbucks Iced Double Shaken Espresso is made by shaking espresso with ice. Depending on the market and recipe, it may also include syrup and a small amount of milk; ingredients can vary with local availability and customizations.
How is Starbucks Iced Double Shaken Espresso made?
Starbucks Iced Double Shaken Espresso is prepared by shaking espresso and ice together, then serving it cold. Shaking chills and aerates the espresso, giving the drink a lightly foamy texture rather than the straightforward milk-and-espresso layering of an iced latte.
How much caffeine is in Starbucks Iced Double Shaken Espresso?
Starbucks Iced Double Shaken Espresso contains caffeine from its espresso. The exact amount can vary by serving size and local recipe, so check the Starbucks menu in your country for current caffeine information.
Does Starbucks Iced Double Shaken Espresso have sugar?
It can: Starbucks Iced Double Shaken Espresso may be made with sweetened syrup, depending on the recipe in your market. Ask for less syrup or no syrup if you want a less sweet drink; the espresso itself is not sweetened.
How is Starbucks Iced Double Shaken Espresso different from an iced latte?
Starbucks Iced Double Shaken Espresso is shaken with ice and generally has less milk, so the espresso comes through more strongly. An iced latte combines espresso with a larger amount of cold milk and usually tastes creamier.
Can you get Starbucks Iced Double Shaken Espresso with oat or almond milk?
Often, yes: Starbucks locations may offer oat, almond, soy, or other milk alternatives for Starbucks Iced Double Shaken Espresso. Options differ by country and store, so ask which alternatives are available when ordering.
Can Starbucks Iced Double Shaken Espresso be made decaf?
Some Starbucks stores can make Starbucks Iced Double Shaken Espresso with decaffeinated espresso, but availability and the amount of caffeine remaining can vary. Ask the barista whether decaf espresso is available at that location.
Why does Starbucks Iced Double Shaken Espresso have foam on top?
Starbucks Iced Double Shaken Espresso gets its light foam from being shaken with ice. The bubbles are part of the drink’s preparation, not a separate topping, and the foam may settle as the drink sits.
Can you order Starbucks Iced Double Shaken Espresso without ice?
You can ask for Starbucks Iced Double Shaken Espresso without ice, but the drink may not have the same chilled temperature or lightly aerated texture. Ask the barista how the store can prepare it to suit your preference.
Should Starbucks Iced Double Shaken Espresso be stirred before drinking?
You do not need to stir Starbucks Iced Double Shaken Espresso before drinking it; the espresso and any syrup are shaken together during preparation. A quick stir can blend the drink again if its layers separate while it sits.
Starbucks Iced Double Shaken Espresso Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B3
1.78mg · 11% DV
B12
0.18µg · 8% DV
B5
0.28mg · 6% DV
Minerals
Magnesium
64mg · 15% DV
Potassium ⭐
337mg · 10% DV
Phosphorus
57mg · 8% DV
Copper
0.07mg · 8% DV
Sodium
78mg · 3% DV
Starbucks Iced Double Shaken Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Iced Double Shaken Espresso
To burn the 99 calories in 1 serving (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Iced Double Shaken Espresso?
Starbucks Iced Double Shaken Espresso is a chilled espresso drink made by shaking espresso with ice. It is typically finished with a splash of milk and may include a little syrup, though preparation can vary by store and market.
Shaking gives it a lightly foamy texture, while the espresso remains the main flavour: bold, cool and often gently sweet. It makes a refreshing café drink on a warm day, or a brisk pick-me-up alongside a pastry or a simple breakfast. Compared with many sweet coffee-shop drinks, it is a relatively low-calorie choice, with 28 kcal per 100 g. If you prefer a less sweet cup, ask for less syrup.
How Nutritious Is Starbucks Iced Double Shaken Espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Iced Double Shaken Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Iced Double Shaken Espresso Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Iced Double Shaken Espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Iced Double Shaken Espresso Fat Profile
SATURATED
0.36g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.