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●Low GI

Starbucks high protein milk latte Calories

High-protein milk coffee drink

CALORIES

44kcal

32low

POTASSIUM

240mg

FIBER

Starbucks high protein milk latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 40%

Protein

3.7g

· 33%

Fat

1.3g

· 27%

Fiber

Starbucks high protein milk latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Starbucks high protein milk latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks high protein milk latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks high protein milk latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks high protein milk latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks high protein milk latte Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks high protein milk latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Starbucks high protein milk latte — Frequently Asked Questions

How many calories are in Starbucks high protein milk latte?

Starbucks high protein milk latte provides 44 calories per 100 g. It contains 3.67 g of protein, 4.52 g of carbohydrates, and 1.27 g of fat per 100 g.

Is Starbucks high protein milk latte low glycemic?

Starbucks high protein milk latte has a glycemic index of 32. It contains dairy, so it is not suitable for people with a dairy allergy, but it fits vegetarian, gluten-free, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.