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Low GI

Starbucks Espresso Frappuccino unsweetened Calories

Unsweetened coffee-based cold beverage

CALORIES

32kcal

GI

28low

POTASSIUM

95mg

FIBER

0g

Starbucks Espresso Frappuccino unsweetened Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

4.6g

· 59%

Protein

1.2g

· 15%

Fat

0.9g

· 26%

Fiber

0g

Starbucks Espresso Frappuccino unsweetened Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

B3

0.5mg · 3% DV

Minerals

Phosphorus

34mg · 5% DV

Calcium

42mg · 4% DV

Selenium

1.5µg · 3% DV

Potassium

95mg · 3% DV

Starbucks Espresso Frappuccino unsweetened Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Espresso Frappuccino unsweetened Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Espresso Frappuccino unsweetened Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Espresso Frappuccino unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Espresso Frappuccino unsweetened Fat Profile

SATURATED

0.55g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Espresso Frappuccino unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks Espresso Frappuccino unsweetened — Frequently Asked Questions

How many calories are in Starbucks Espresso Frappuccino unsweetened?

It contains 32 calories per 100g. Per 100g, it also provides 1.2g protein, 4.6g carbs, and 0.9g fat.

Is Starbucks Espresso Frappuccino unsweetened good for a low-glycemic or gluten-free diet?

Its glycemic index is 28, which is considered low. It is also listed as gluten-free and suitable for vegetarian, omnivore, and flexitarian diets, but it contains dairy.

Have another question about Starbucks Espresso Frappuccino unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.