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Caffeinated iced shaken espresso drink with milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Starbucks Doubleshot Iced Shaken with Milk (355 g) has 114 calories. That works out to 32 calories per 100 g. It contains 17 g of carbs, 5 g of protein, 2.8 g of fat and 0 g of fiber. Its 0.6 µg of B12 covers 27% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 355 g
114
KCAL / 355G
Carbs
17g
· 6% DV
Protein
5g
· 10% DV
Fat
2.8g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 18% · Fat 22%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0.11 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 355 g | 114 kcal |
| 100 g | 100 g | 32 kcal |
| 1 serving (small) | 240 g | 77 kcal |
| 1 cup (medium) | 240 g | 77 kcal |
| 1 bottle (small) | 240 g | 77 kcal |
| 12 ounce (medium) | 355 g | 114 kcal |
| 1 serving (large) | 473 g | 151 kcal |
| 16 ounce (large) | 473 g | 151 kcal |
Calculated from 32 calories per 100 g.
Yes, Starbucks Doubleshot Iced Shaken with Milk contains caffeine from espresso. The amount can vary by market and package size, so check the information on your specific product if you need to monitor your caffeine intake.
Yes, it is generally a sweetened, milky coffee drink. The recipe can differ between markets, so check the package if you want to know its exact sugar content; an unsweetened iced espresso with milk is an alternative.
Starbucks Doubleshot Iced Shaken with Milk is made in the shaken-espresso style, while an iced latte combines espresso with a larger amount of milk. The drinks therefore have a different texture and coffee-to-milk balance.
Refrigerate Starbucks Doubleshot Iced Shaken with Milk after opening and drink it soon. Because it contains milk, do not leave it at room temperature for an extended period, and follow the storage instructions on the package.
Follow the package directions; if they say to shake, gently shake the unopened product before drinking. This helps mix the coffee and milk. Do not shake an open container, since the drink could spill.
You can make a similar drink by shaking espresso with ice and adding milk. Add a little syrup if you prefer it sweet. A homemade version may taste different from the packaged Starbucks Doubleshot Iced Shaken with Milk.
You can, but its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. If it affects your sleep, have Starbucks Doubleshot Iced Shaken with Milk earlier in the day.
Caffeine intake should be limited during pregnancy, and the amount in this drink can vary by product and serving. Include it in your daily caffeine total and ask your healthcare professional what limit is right for you.
They can, but its sugar and carbohydrate content may affect blood glucose. Check the product’s nutrition information and consider how it fits into your individual meal plan.
It contributes some fluid, but it should not replace water as your main drink. Since it contains caffeine, keep drinking water throughout the day, especially in hot weather or after exercise.
Vitamins
B12
0.64µg · 27% DV
B2
0.28mg · 22% DV
Biotin
4.26µg · 14% DV
B5
0.64mg · 13% DV
Minerals
Phosphorus
149mg · 21% DV
Calcium
185mg · 19% DV
Iodine
21µg · 14% DV
Potassium ⭐
337mg · 10% DV
Sodium
85mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 114 calories in 1 serving (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Starbucks Doubleshot Iced Shaken with Milk is a chilled espresso drink made by shaking espresso with ice and milk. Shaking gives it a lightly frothy texture, while the milk softens the espresso’s roasted, slightly bitter edge without hiding its coffee flavour.
It suits a warm-weather coffee break, a quick pick-me-up on the go, or an iced alternative to a hot latte. The drink contains caffeine, and the milk adds creaminess along with some protein and carbohydrate. For a less indulgent pairing, enjoy it with fruit or a plain snack rather than a sweet pastry; it is also easy to sip on its own.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
0.71g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.