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Iced coffee with 5 espresso shots and classic syrup
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (large) of Starbucks Double Shot Iced Shaken Espresso Venti (710 g) has 192 calories. That works out to 27 calories per 100 g. It contains 36.9 g of carbs, 2.8 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 16% of the Daily Value. Its glycemic index is 63 (high), so it raises blood sugar quickly.
Selected: 1 serving (large) · 710 g
192
KCAL / 710G
Carbs
36.9g
· 13% DV
Protein
2.8g
· 6% DV
Fat
1.4g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 7% · Fat 7%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.71 g | 4% |
| Trans fat | 0 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 36.9 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 710 g | 192 kcal |
| 1 ounce (mini) | 30 g | 8 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (small) | 240 g | 65 kcal |
| 1 cup (medium) | 355 g | 96 kcal |
| 1 cup (large) | 473 g | 128 kcal |
| 1 serving (extra large) | 710 g | 192 kcal |
| 1 bottle (jumbo) | 710 g | 192 kcal |
Calculated from 27 calories per 100 g.
A Starbucks Double Shot Iced Shaken Espresso Venti is made with five espresso shots, ice, classic syrup and a splash of milk in the standard recipe. Shaking the espresso with the ice chills it and creates a light foam.
A Starbucks Double Shot Iced Shaken Espresso Venti contains five espresso shots, so it delivers a substantial amount of caffeine. The exact amount can vary with the espresso used; choose fewer shots if you want a less caffeinated drink.
Yes, a Starbucks Double Shot Iced Shaken Espresso Venti has classic syrup, which gives it sweetness alongside its strong espresso flavor. Ask for fewer pumps or no syrup if you prefer the coffee less sweet.
A Starbucks Double Shot Iced Shaken Espresso Venti is shaken with ice and classic syrup, then finished with a splash of milk. An iced Americano is espresso diluted with water and typically has neither syrup nor milk by default.
Shaking a Starbucks Double Shot Iced Shaken Espresso Venti with ice chills and mixes the espresso and syrup while adding a light foamy texture. It gives the drink a different mouthfeel from simply pouring espresso over ice.
Yes, you can ask for a Starbucks Double Shot Iced Shaken Espresso Venti with no classic syrup or with less syrup. Without it, the espresso tastes more prominent and the drink is much less sweet.
A Starbucks Double Shot Iced Shaken Espresso Venti tastes strongly of espresso, with sweetness from classic syrup and only a splash of milk in the standard recipe. It is generally more coffee-forward than an iced latte.
Yes, make a Starbucks Double Shot Iced Shaken Espresso Venti by shaking five espresso shots with ice and classic syrup in a sealed shaker. Pour it into a glass and add a splash of milk; serve it right away.
No, a Starbucks Double Shot Iced Shaken Espresso Venti is best soon after preparation. As the ice melts, it dilutes the espresso and syrup, and the light foam disappears; refrigerating it will not preserve its original texture.
No, a Starbucks Double Shot Iced Shaken Espresso Venti is usually a poor bedtime choice because its five espresso shots provide substantial caffeine. Caffeine can interfere with falling asleep, especially for people who are sensitive to it.
Vitamins
B2
0.21mg · 16% DV
B12
0.28µg · 12% DV
B3
1.28mg · 8% DV
B1
0.07mg · 6% DV
Minerals
Magnesium
50mg · 12% DV
Phosphorus
78mg · 11% DV
Potassium ⭐
327mg · 10% DV
Calcium
92mg · 9% DV
Sodium
28mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 192 calories in 1 serving (large) (710 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Starbucks Double Shot Iced Shaken Espresso Venti is a large iced coffee made by shaking espresso with ice and classic syrup. Its recipe includes five espresso shots. Shaking gives it a cool, lightly foamy texture, while the espresso brings a pronounced roasted bitterness and the syrup rounds it out with sweetness. It is served cold over ice and suits a quick coffee stop or a drink to take on the go.
You might pair it with a pastry at breakfast or enjoy it as an afternoon pick-me-up. Its nutritional profile is low in protein and fat, with most of its carbohydrates coming from the syrup. If you prefer a less sweet drink, ask for fewer pumps of classic syrup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.71g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.07g
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Nutrition data compiled from USDA FoodData Central and scientific sources.