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Starbucks Double Shot Espresso Calories
High-caffeine espresso-based ready-to-drink coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Starbucks Double Shot Espresso (200 g) has 126 calories. That works out to 63 calories per 100 g. It contains 21 g of carbs, 5.2 g of protein, 2.8 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 28% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Starbucks Double Shot Espresso Nutrition Facts
Selected: 1 can (whole) · 200 g
126
KCAL / 200G
Carbs
21g
· 8% DV
Protein
5.2g
· 10% DV
Fat
2.8g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 16% · Fat 19%
Starbucks Double Shot Espresso nutrition facts table · 1 can (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.1 g | |
| Sodium | 76 mg | 3% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 5.2 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Starbucks Double Shot Espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 200 g | 126 kcal |
| 1 ounce (small) | 30 g | 19 kcal |
| 2 ounce (double) | 60 g | 38 kcal |
| 100 g | 100 g | 63 kcal |
| 1 serving (medium) | 200 g | 126 kcal |
| 1 bottle (small) | 200 g | 126 kcal |
| 1 cup (medium) | 240 g | 151 kcal |
Calculated from 63 calories per 100 g.
Frequently Asked Questions About Starbucks Double Shot Espresso
How much caffeine is in Starbucks Double Shot Espresso?
Starbucks Double Shot Espresso is a high-caffeine espresso-based drink, but its exact caffeine content can vary by market and product formulation. Check the can’s nutrition or ingredient information for the amount in the version you have.
What is in Starbucks Double Shot Espresso?
Starbucks Double Shot Espresso is a ready-to-drink espresso beverage that contains dairy. Ingredients and sweeteners can differ between markets, so read the can’s ingredient list if you need to avoid milk or a particular ingredient.
Can you drink Starbucks Double Shot Espresso at night?
You can, but the caffeine in Starbucks Double Shot Espresso may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose an earlier time if coffee tends to affect your sleep.
Is Starbucks Double Shot Espresso the same as regular espresso?
No. Starbucks Double Shot Espresso is a packaged, ready-to-drink beverage, while regular espresso is a small serving of coffee brewed under pressure. The canned drink also contains dairy, so its taste and texture differ.
Does Starbucks Double Shot Espresso need to be refrigerated?
Follow the storage instructions printed on your Starbucks Double Shot Espresso can. Once opened, keep the remaining drink refrigerated and consume it promptly; do not leave an opened can at room temperature for an extended time.
Is Starbucks Double Shot Espresso sweet?
Starbucks Double Shot Espresso may contain sweetener, but the recipe can differ by country and variety. Check the can’s sugar and ingredient information rather than assuming it tastes or is made like unsweetened espresso.
Can you heat Starbucks Double Shot Espresso?
Yes, you can pour Starbucks Double Shot Espresso into a microwave-safe mug and warm it if you prefer a hot drink. Never microwave the can itself, and stir the drink before sipping to check its temperature.
Can Starbucks Double Shot Espresso give you a caffeine crash?
It can. The caffeine in Starbucks Double Shot Espresso may temporarily increase alertness, and some people feel tired or jittery as its effects wear off. Avoid having several caffeinated drinks close together if you notice this pattern.
Is Starbucks Double Shot Espresso a good pre-workout drink?
It can be a convenient caffeinated drink before exercise, but Starbucks Double Shot Espresso does not suit everyone. Caffeine may cause jitters or a racing heartbeat, so avoid it before a workout if you are sensitive to caffeine.
Can you drink Starbucks Double Shot Espresso while pregnant?
Possibly, but it counts toward your total caffeine intake during pregnancy. Since Starbucks Double Shot Espresso’s caffeine content varies by product and market, check the can and ask your healthcare professional how it fits your individual limit.
Starbucks Double Shot Espresso Vitamins & Minerals
Vitamins
B2
0.36mg · 28% DV
B12
0.56µg · 23% DV
B5
0.7mg · 14% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
190mg · 19% DV
Potassium ⭐
300mg · 9% DV
Selenium
3.6µg · 7% DV
Sodium
76mg · 3% DV
Starbucks Double Shot Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Double Shot Espresso
To burn the 126 calories in 1 can (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Double Shot Espresso?
Starbucks Double Shot Espresso is a canned, ready-to-drink coffee beverage made with espresso and dairy ingredients, with a lightly sweetened, milkier profile than a straight shot. It offers a quick alternative to brewing coffee at home, especially when you want espresso flavour without an espresso machine.
It is usually enjoyed chilled, either as a quick pick-me-up or alongside a small snack. The coffee taste is rounded by a smooth, creamy texture, while the added carbohydrates make it less like unsweetened espresso. At 63 calories per 100 g, it is still useful to treat it as a sweetened coffee rather than a plain one. For a lighter coffee break, have a smaller portion and pair it with fruit instead of another sweet snack.
How Nutritious Is Starbucks Double Shot Espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Double Shot Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Double Shot Espresso Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Double Shot Espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Double Shot Espresso Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.