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●Low GI
Starbucks· all products

Starbucks Double Iced Shaken Espresso Calories

Low-calorie caffeinated lightly sweetened iced espresso beverage

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

28kcal

GI

48low

POTASSIUM · 100 G

95mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Starbucks Double Iced Shaken Espresso (355 g) has 99 calories. That works out to 28 calories per 100 g. It contains 22 g of carbs, 1.1 g of protein, 0.4 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 22% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Starbucks Double Iced Shaken Espresso Nutrition Facts

Selected: 1 serving (medium) · 355 g

99

KCAL / 355G

Carbs

22g

· 8% DV

Protein

1.1g

· 2% DV

Fat

0.4g

· 1% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 92% · Protein 5% · Fat 3%

Starbucks Double Iced Shaken Espresso nutrition facts table · 1 serving (medium) (355 g)

NutrientAmount% DV
Calories99 kcal
Total fat0.4 g1%
Saturated fat0.07 g0%
Trans fat0 g
Sodium64 mg3%
Total carbohydrate22 g8%
Fiber0 g0%
Protein1.1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Starbucks Double Iced Shaken Espresso?

ServingAmountCalories
1 serving (medium)355 g99 kcal
100 g100 g28 kcal
1 serving (small)240 g67 kcal
1 cup (medium)240 g67 kcal
12 ounce (medium)355 g99 kcal
1 bottle (medium)355 g99 kcal
1 serving (large)473 g132 kcal
16 ounce (large)473 g132 kcal

Calculated from 28 calories per 100 g.

Frequently Asked Questions About Starbucks Double Iced Shaken Espresso

What is in a Starbucks Double Iced Shaken Espresso?

A Starbucks Double Iced Shaken Espresso is made with espresso, ice, and light sweetening; the standard recipe may also include a small splash of milk. Ingredients and preparation can vary by country, store, and custom order.

How much caffeine is in a Starbucks Double Iced Shaken Espresso?

A Starbucks Double Iced Shaken Espresso contains caffeine from its espresso. The amount can vary with serving size, recipe, and market, so use the current nutrition information for the location where you order it if you need an exact figure.

How is a Starbucks Double Iced Shaken Espresso different from an iced Americano?

A Starbucks Double Iced Shaken Espresso is shaken with ice and is usually lightly sweetened, with a splash of milk in the standard recipe. An iced Americano is espresso diluted with cold water and is typically unsweetened.

Is a Starbucks Double Iced Shaken Espresso sweet?

Yes, a Starbucks Double Iced Shaken Espresso is lightly sweetened in its standard preparation, which may include syrup. You can ask for less syrup or none when ordering if you prefer the espresso taste without added sweetness.

Does a Starbucks Double Iced Shaken Espresso have milk?

Usually, yes: the standard Starbucks Double Iced Shaken Espresso recipe includes a small splash of milk. You can ask for it without milk or request an alternative; available options and recipes vary by store.

Why is a Starbucks Double Iced Shaken Espresso shaken?

A Starbucks Double Iced Shaken Espresso is shaken with ice to chill the espresso quickly and give the drink a lightly aerated, foamy texture. That texture is a defining difference from simply pouring espresso over ice.

Can you customize a Starbucks Double Iced Shaken Espresso?

Yes, you can customize a Starbucks Double Iced Shaken Espresso by changing the syrup, milk, or amount of ice. Ask for the specific adjustment when ordering; the available ingredients and substitutions depend on the store.

How do you make a Starbucks Double Iced Shaken Espresso at home?

To make a Starbucks Double Iced Shaken Espresso at home, shake espresso with ice and your preferred amount of sweetener in a sealed container. Pour it into a glass and add a small splash of milk if you like.

Can you save a Starbucks Double Iced Shaken Espresso for later?

You can refrigerate a Starbucks Double Iced Shaken Espresso for a short time, but it tastes best soon after preparation. As the ice melts, it dilutes the drink and softens the lightly foamy texture.

Is a Starbucks Double Iced Shaken Espresso a good drink before bed?

Usually not if caffeine affects your sleep: a Starbucks Double Iced Shaken Espresso contains espresso and can make it harder to fall asleep. Choose a non-caffeinated drink or have it earlier if you are sensitive to caffeine.

Starbucks Double Iced Shaken Espresso Vitamins & Minerals

Vitamins

B2

0.28mg · 22% DV

B3

2.13mg · 13% DV

B5

0.43mg · 9% DV

B1

0.04mg · 3% DV

Minerals

Magnesium

64mg · 15% DV

Copper

0.11mg · 12% DV

Potassium ⭐

337mg · 10% DV

Phosphorus

25mg · 4% DV

Sodium

64mg · 3% DV

Starbucks Double Iced Shaken Espresso Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

21.3
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Double Iced Shaken Espresso

To burn the 99 calories in 1 serving (medium) (355 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Starbucks Double Iced Shaken Espresso?

Starbucks Double Iced Shaken Espresso is a chilled espresso drink shaken with ice and lightly sweetened. Shaking gives it a cool, lightly frothy texture, while the espresso’s roasted bitterness keeps the sweetness in check.

It makes a refreshing coffee break on a warm day, or a brisk alternative to hot coffee at breakfast. The drink is relatively low in calories and provides caffeine, with a gentle touch of sweetness rather than a dessert-like richness. Pair it with a simple breakfast or snack if you want something more filling alongside your coffee.

How Nutritious Is Starbucks Double Iced Shaken Espresso?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Starbucks Double Iced Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Double Iced Shaken Espresso Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Double Iced Shaken Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Double Iced Shaken Espresso Fat Profile

SATURATED

0.07g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.04g

Compare Starbucks Double Iced Shaken Espresso

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.