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Starbucks Cool Lime Refresha Grande Calories
Caffeinated lime-flavored sweet cold beverage
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Starbucks Cool Lime Refresha Grande (473 g) has 95 calories. That works out to 20 calories per 100 g. It contains 22.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 9.5 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Starbucks Cool Lime Refresha Grande Nutrition Facts
Selected: 1 serving (medium) · 473 g
95
KCAL / 473G
Carbs
22.7g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Starbucks Cool Lime Refresha Grande nutrition facts table · 1 serving (medium) (473 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 22.7 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Starbucks Cool Lime Refresha Grande?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 473 g | 95 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (medium) | 240 g | 48 kcal |
| 12 ounce (medium) | 355 g | 71 kcal |
| 16 ounce (large) | 473 g | 95 kcal |
| 1 bottle (medium) | 473 g | 95 kcal |
| 1 piece (whole) | 473 g | 95 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Starbucks Cool Lime Refresha Grande
Does Starbucks Cool Lime Refresha Grande contain caffeine?
Yes. Starbucks Cool Lime Refresha Grande contains caffeine from green coffee extract, even though it is not brewed coffee. The caffeine amount can vary with the local recipe, so there is no single figure that applies to every market.
Does Starbucks Cool Lime Refresha Grande taste like coffee?
No. Starbucks Cool Lime Refresha Grande is known for a sweet, citrusy lime taste, not a roasted coffee flavour. Its green coffee extract contributes caffeine without making the drink taste like a cup of coffee.
Is Starbucks Cool Lime Refresha Grande fizzy?
No, Starbucks Cool Lime Refresha Grande is normally served as a still, iced drink rather than a carbonated one. It is different from lime soda or sparkling lemonade, although recipes and serving options may vary by location.
Is Starbucks Cool Lime Refresha Grande sweetened?
Yes. The standard Starbucks Cool Lime Refresha Grande is a sweetened drink. Some locations may allow changes to the preparation, but available sweetness options differ by market and store.
Is Starbucks Cool Lime Refresha Grande made with real lime?
Its recipe may include lime juice or lime juice concentrate, along with lime flavouring. Starbucks Cool Lime Refresha Grande is a prepared beverage, not simply fresh lime squeezed into water, and its exact ingredients vary by market.
Is Starbucks Cool Lime Refresha Grande healthier than soda?
Not automatically. Starbucks Cool Lime Refresha Grande is a sweetened, caffeinated cold drink, while sodas vary widely in ingredients and caffeine. It can be an occasional alternative, but water is a better everyday thirst-quencher.
Can Starbucks Cool Lime Refresha Grande help with hydration after exercise?
It contributes fluid, but Starbucks Cool Lime Refresha Grande is sweetened and caffeinated, so it is not a substitute for water after exercise. For ordinary workouts, drink water alongside or instead of it.
Can children drink Starbucks Cool Lime Refresha Grande?
It is better not to make Starbucks Cool Lime Refresha Grande a regular drink for children because it contains caffeine and added sugar. Choose water or a caffeine-free drink for everyday use.
Can you ask for less sweetness in Starbucks Cool Lime Refresha Grande?
You can ask the barista whether Starbucks Cool Lime Refresha Grande can be made less sweet at that location. Customization depends on the local recipe and what the store can adjust.
How can you make a Starbucks Cool Lime Refresha Grande-style drink at home?
Mix lime juice, cold water, mint and a sweetener, then serve over ice for a homemade drink inspired by Starbucks Cool Lime Refresha Grande. It will not reproduce the Starbucks formula, and without green coffee extract it will not contain the same source of caffeine.
Starbucks Cool Lime Refresha Grande Vitamins & Minerals
Vitamins
Vitamin C
9.46mg · 11% DV
B3
0.47mg · 3% DV
B6
0.05mg · 3% DV
Folate
4.73µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.09mg · 4% DV
Potassium ⭐
71mg · 2% DV
Sodium
33mg · 1% DV
Starbucks Cool Lime Refresha Grande Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Cool Lime Refresha Grande
To burn the 95 calories in 1 serving (medium) (473 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Cool Lime Refresha Grande?
Starbucks Cool Lime Refresha Grande is a sweetened, lime-flavoured Starbucks cold drink served over ice. It contains caffeine, making it a refreshing alternative to a hot coffee when you want something citrusy.
Its bright lime taste and crisp, icy texture suit warm-weather sipping, an afternoon break or a snack stop. In Starbucks markets, it is generally enjoyed chilled on its own rather than as a meal drink; you can pair it with a simple sandwich or a lightly flavoured pastry. At 20 calories per 100 g, it is relatively light in energy, though its carbohydrates come mainly from sugars. If you prefer a less sweet drink, ask whether the syrup can be reduced.
How Nutritious Is Starbucks Cool Lime Refresha Grande?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Cool Lime Refresha Grande Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Cool Lime Refresha Grande Contain Allergens?
No known major allergens
Which Diets Is Starbucks Cool Lime Refresha Grande Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Cool Lime Refresha Grande Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.