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Starbucks Caramelized Banana Syrup Calories
Sugar-based flavored coffee syrup with caramelized banana notes.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Starbucks Caramelized Banana Syrup (20 g) has 60 calories. That works out to 300 calories per 100 g. It contains 15 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Starbucks Caramelized Banana Syrup Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
60
KCAL / 20G
Carbs
15g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Starbucks Caramelized Banana Syrup nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7 mg | 0% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Starbucks Caramelized Banana Syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 60 kcal |
| 1 teaspoon (small) | 7 g | 21 kcal |
| 1 serving (small) | 15 g | 45 kcal |
| 1 ounce (medium) | 30 g | 90 kcal |
| 1 serving (large) | 30 g | 90 kcal |
| 2 tablespoon (double) | 40 g | 120 kcal |
| 3 tablespoon (triple) | 60 g | 180 kcal |
| 100 g | 100 g | 300 kcal |
Calculated from 300 calories per 100 g.
Frequently Asked Questions About Starbucks Caramelized Banana Syrup
What does Starbucks Caramelized Banana Syrup taste like?
Starbucks Caramelized Banana Syrup has a sweet flavor with caramelized banana notes. In a drink, the coffee can balance that sweetness, while milk tends to make the banana-and-caramel flavor feel rounder and milder.
How do you use Starbucks Caramelized Banana Syrup in coffee?
Add Starbucks Caramelized Banana Syrup to your coffee and stir well so it blends evenly. It mixes readily into hot drinks; with iced coffee, stir thoroughly because syrup can settle near the bottom.
Does Starbucks Caramelized Banana Syrup contain real banana?
The name alone does not confirm that Starbucks Caramelized Banana Syrup contains real banana. It is described as a sugar-based syrup with caramelized banana notes, so the ingredient list is the way to establish whether it includes fruit.
Does Starbucks Caramelized Banana Syrup contain caffeine?
No, Starbucks Caramelized Banana Syrup itself is not a source of caffeine. Any caffeine in a drink made with it comes from ingredients such as coffee or tea, so adding the syrup to a caffeine-free drink does not add caffeine.
Can you put Starbucks Caramelized Banana Syrup in iced coffee?
Yes, Starbucks Caramelized Banana Syrup can be added to iced coffee. Stir it thoroughly into the drink rather than pouring it on top, since the thicker syrup may sink before it disperses.
Is Starbucks Caramelized Banana Syrup the same as banana puree?
No, Starbucks Caramelized Banana Syrup is not the same as banana puree. It is a sugar-based flavored syrup, whereas puree is made from mashed fruit and gives recipes a thicker texture and a more fruit-like component.
Is Starbucks Caramelized Banana Syrup very sweet?
Yes, Starbucks Caramelized Banana Syrup is sweet because it is sugar-based. Taste your drink after adding it before adding more sweetener, particularly if the coffee or other ingredients are already flavored or sweetened.
Can Starbucks Caramelized Banana Syrup be used in tea?
Yes, you can stir Starbucks Caramelized Banana Syrup into black tea or an iced tea for a banana-caramel flavor. Start with a small addition and taste it, since the syrup will sweeten the drink as well as flavor it.
Where can you buy Starbucks Caramelized Banana Syrup?
Availability of Starbucks Caramelized Banana Syrup can vary by country, store, and menu period, so it may not be stocked everywhere. Check the current Starbucks menu or ask a nearby store before making a trip.
How should you store Starbucks Caramelized Banana Syrup after opening?
Keep Starbucks Caramelized Banana Syrup tightly closed in a cool, dry place after opening, unless its packaging gives different instructions. Keep the bottle opening clean and follow any storage directions printed on the product.
Starbucks Caramelized Banana Syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
7mg · 0% DV
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
1.6mg · 0% DV
Starbucks Caramelized Banana Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Caramelized Banana Syrup
To burn the 60 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Caramelized Banana Syrup?
Starbucks Caramelized Banana Syrup is a sugar-based flavoured coffee syrup with caramelized banana notes. It is meant to be stirred into drinks rather than consumed on its own, adding both sweetness and a distinct fruit-and-caramel flavour.
Try it in a latte or iced coffee, where it blends readily with milk; a small amount can also flavour a homemade milkshake. Its sweet, rounded banana taste works well with coffee’s bitterness, so you may not need much. The syrup is mostly carbohydrate: it provides 75 g per 100 g and no protein or fibre. Start with a light pour and adjust to taste, especially if you want the coffee’s own flavour to remain prominent.
How Nutritious Is Starbucks Caramelized Banana Syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Caramelized Banana Syrup Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Caramelized Banana Syrup Contain Allergens?
No known major allergens
Which Diets Is Starbucks Caramelized Banana Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Caramelized Banana Syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.