Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🧋
Starbucks Caramelized Banana Matcha Latte with Protein Milk Calories
Protein milk latte with matcha and caramelized banana flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Starbucks Caramelized Banana Matcha Latte with Protein Milk (355 g) has 241 calories. That works out to 68 calories per 100 g. It contains 30.5 g of carbs, 14.9 g of protein, 6.7 g of fat and 2.1 g of fiber. Its 1.5 µg of B12 covers 62% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Starbucks Caramelized Banana Matcha Latte with Protein Milk Nutrition Facts
Selected: 1 cup (medium) · 355 g
241
KCAL / 355G
Carbs
30.5g
· 11% DV
Protein
14.9g
· 30% DV
Fat
6.7g
· 9% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 25% · Fat 25%
Starbucks Caramelized Banana Matcha Latte with Protein Milk nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 241 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 4.26 g | 21% |
| Trans fat | 0.14 g | |
| Sodium | 185 mg | 8% |
| Total carbohydrate | 30.5 g | 11% |
| Fiber | 2.1 g | 8% |
| Protein | 14.9 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Starbucks Caramelized Banana Matcha Latte with Protein Milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 241 kcal |
| 100 g | 100 g | 68 kcal |
| 1 cup (small) | 240 g | 163 kcal |
| 1 serving (small) | 240 g | 163 kcal |
| 1 serving (medium) | 355 g | 241 kcal |
| 12 ounce (medium) | 355 g | 241 kcal |
| 1 cup (large) | 473 g | 322 kcal |
| 1 serving (large) | 473 g | 322 kcal |
| 16 ounce (large) | 473 g | 322 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Starbucks Caramelized Banana Matcha Latte with Protein Milk
What does the Starbucks Caramelized Banana Matcha Latte with Protein Milk taste like?
It combines matcha’s grassy, slightly bitter notes with creamy milk and a sweet caramelized-banana flavor. Expect a flavored latte rather than the sharper taste of plain matcha; the balance can vary with preparation.
Does the Starbucks Caramelized Banana Matcha Latte with Protein Milk contain caffeine?
Yes. Matcha naturally contains caffeine, so this drink is not caffeine-free. The amount can vary with the matcha portion and how the drink is prepared.
Is the Starbucks Caramelized Banana Matcha Latte with Protein Milk made with real banana?
The drink is described as having caramelized banana flavor, but that alone does not confirm whether a particular store uses real banana, a purée, or flavoring. Ingredients can differ by market and current recipe.
Does the Starbucks Caramelized Banana Matcha Latte with Protein Milk have espresso in it?
No, a matcha latte is based on matcha rather than espresso. You could ask for an espresso shot as a customization, but that would change the standard drink.
Is the Starbucks Caramelized Banana Matcha Latte with Protein Milk available year-round?
Not necessarily. Flavored Starbucks drinks may be seasonal or limited to particular markets, and availability can change. The drink may not appear on every country’s menu or at every store.
What is protein milk in the Starbucks Caramelized Banana Matcha Latte with Protein Milk?
Protein milk is dairy milk formulated to provide more protein than standard milk. Its exact composition and taste depend on the product Starbucks uses in that market.
Can you order the Starbucks Caramelized Banana Matcha Latte with Protein Milk iced?
That depends on the local menu and the store’s preparation options. If iced versions are offered, the drink is served over ice; availability of that option can vary by market.
Is the Starbucks Caramelized Banana Matcha Latte with Protein Milk very sweet?
It is likely to taste sweet because of the caramelized-banana flavor, unlike unsweetened matcha. The actual sweetness depends on the recipe and any changes the store can make.
Can you customize the Starbucks Caramelized Banana Matcha Latte with Protein Milk?
Often, you can request changes such as less added sweetener or a different serving style, but options vary by store and recipe. Removing the banana-caramel flavor may also change the drink substantially.
Starbucks Caramelized Banana Matcha Latte with Protein Milk Vitamins & Minerals
Vitamins
B12
1.49µg · 62% DV
B2
0.64mg · 49% DV
Vitamin K
30.17µg · 25% DV
B5
1.14mg · 23% DV
Minerals
Phosphorus
419mg · 60% DV
Calcium
515mg · 52% DV
Manganese
0.78mg · 34% DV
Iodine
39µg · 26% DV
Potassium ⭐
646mg · 19% DV
Sodium
185mg · 8% DV
Starbucks Caramelized Banana Matcha Latte with Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Caramelized Banana Matcha Latte with Protein Milk
To burn the 241 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Caramelized Banana Matcha Latte with Protein Milk?
Starbucks Caramelized Banana Matcha Latte with Protein Milk is a milk-based matcha drink with protein milk and a caramelized-banana flavour. Earthy, slightly grassy matcha meets creamy milk and a sweet, rounded banana note, giving the latte a smooth texture and a dessert-like edge. It offers a change from coffee when you want a gently distinctive café drink.
Enjoy it as an afternoon pick-me-up or alongside a simple snack; its flavour also works well as a sweet alternative to a conventional latte. Protein milk adds some protein to the drink, with 4.2 g per 100 g. Since the banana note is already sweet, pairing it with something plain rather than another rich treat can keep the overall snack from feeling overly sweet.
How Nutritious Is Starbucks Caramelized Banana Matcha Latte with Protein Milk?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Caramelized Banana Matcha Latte with Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Caramelized Banana Matcha Latte with Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Caramelized Banana Matcha Latte with Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Caramelized Banana Matcha Latte with Protein Milk Fat Profile
SATURATED
4.26g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Compare Starbucks Caramelized Banana Matcha Latte with Protein Milk
Foods Similar to Starbucks Caramelized Banana Matcha Latte with Protein Milk
Have another question about Starbucks Caramelized Banana Matcha Latte with Protein Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.