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●Low GI

Starbucks Cappuccino (Medium) Calories

Medium cappuccino, milk foam, Starbucks

CALORIES

43kcal

30low

POTASSIUM

130mg

FIBER

Starbucks Cappuccino (Medium) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 51%

Protein

2.2g

· 22%

Fat

1.2g

· 27%

Fiber

Starbucks Cappuccino (Medium) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.17mg · 13% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Starbucks Cappuccino (Medium) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Cappuccino (Medium) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Cappuccino (Medium) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Cappuccino (Medium) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Cappuccino (Medium) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Cappuccino (Medium)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Starbucks Cappuccino (Medium) — Frequently Asked Questions

How many calories are in a Starbucks Cappuccino (Medium)?

It contains 43 calories per 100 grams. The total calories can vary depending on the serving size.

Is Starbucks Cappuccino (Medium) good for a diet, and is its glycemic index high?

Per 100 grams, it has 5.2 g carbs and a glycemic index of 30, which is considered low. It is compatible with omnivore, vegetarian, and flexitarian diets, but it does contain dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.