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Starbucks canned drink Calories
Sweetened ready-to-drink coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Starbucks canned drink (220 g) has 139 calories. That works out to 63 calories per 100 g. It contains 21.6 g of carbs, 5.5 g of protein, 3.5 g of fat and 0 g of fiber. Its 171.6 mg of Phosphorus covers 25% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Starbucks canned drink Nutrition Facts
Selected: 1 can (medium) · 220 g
139
KCAL / 220G
Carbs
21.6g
· 8% DV
Protein
5.5g
· 11% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 16% · Fat 22%
Starbucks canned drink nutrition facts table · 1 can (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0.11 g | |
| Sodium | 99 mg | 4% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Starbucks canned drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 220 g | 139 kcal |
| 100 g | 100 g | 63 kcal |
| 1 serving (half) | 110 g | 69 kcal |
| 1 cup (small) | 150 g | 95 kcal |
| 1 can (small) | 200 g | 126 kcal |
| 1 cup (medium) | 220 g | 139 kcal |
| 1 can (large) | 250 g | 158 kcal |
| 2 serving (double) | 440 g | 277 kcal |
Calculated from 63 calories per 100 g.
Frequently Asked Questions About Starbucks canned drink
Does Starbucks canned drink contain real coffee?
Yes, Starbucks canned drink is a ready-to-drink coffee beverage made with coffee. Its exact coffee ingredients and added flavors vary by product, so the can’s ingredient list is the best way to identify a specific variety.
How much caffeine is in Starbucks canned drink?
The caffeine content varies among Starbucks canned drink varieties and can sizes. Check the nutrition or product information on your specific can rather than assuming every Starbucks canned drink has the same amount.
Is Starbucks canned drink a Frappuccino?
Not necessarily. Starbucks canned drink is a broad name for packaged, ready-to-drink coffee; some products may resemble a sweet blended coffee drink, but a can is not automatically the same product as a café Frappuccino.
Does Starbucks canned drink need to be refrigerated before opening?
Many Starbucks canned drink products can be stored unopened at room temperature, but storage instructions vary by product. Follow the directions printed on the can, and chill it before serving if you prefer it cold.
How long does Starbucks canned drink last after opening?
Keep leftover Starbucks canned drink refrigerated and drink it as soon as practical. Because it contains dairy, do not leave an opened can at room temperature for an extended time; follow any storage directions on its packaging.
Can you pour Starbucks canned drink over ice?
Yes, Starbucks canned drink can be poured over ice for a colder, more diluted drink. Use a glass rather than adding ice to the can, and remember that melting ice will soften the coffee’s flavor.
Can Starbucks canned drink be heated?
Yes, you can warm Starbucks canned drink by pouring it into a microwave-safe mug and heating it carefully. Never microwave the can itself, and stir the drink before tasting to check that it has heated evenly.
Why does Starbucks canned drink taste different from Starbucks café coffee?
Starbucks canned drink is prepared and packaged in advance, while café coffee is made to order. The recipe, sweetness, milk texture, and serving temperature can therefore differ from a drink made at a Starbucks café.
Is Starbucks canned drink an energy drink?
No, Starbucks canned drink is a coffee beverage, not an energy drink. It does contain caffeine from coffee, so it can still feel stimulating; the amount differs between products.
Is Starbucks canned drink sweet?
Yes, Starbucks canned drink is a sweetened ready-to-drink coffee beverage. The sweetness can vary by variety, so compare the product information on the cans if you are choosing between different flavors.
Starbucks canned drink Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
B12
0.4µg · 17% DV
B5
0.4mg · 8% DV
Biotin
1.54µg · 5% DV
Minerals
Phosphorus
172mg · 25% DV
Iodine
33µg · 22% DV
Calcium
211mg · 21% DV
Potassium ⭐
319mg · 9% DV
Sodium
99mg · 4% DV
Starbucks canned drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks canned drink
To burn the 139 calories in 1 can (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks canned drink?
Starbucks canned drink is a ready-to-drink, sweetened coffee beverage sold in a can. The exact recipe can vary, but this one is a milk-containing coffee drink, rather than plain brewed coffee. It is made for convenience: chill it, open it and drink it without any brewing or preparation.
Served cold, it tends to combine coffee flavour with a sweet, smooth taste. In its markets of origin and for English-speaking readers elsewhere, it fits a quick breakfast, a commute or an afternoon coffee break; it can also be poured over ice. At 63 kcal per 100 g, it contributes more energy than unsweetened black coffee, so consider the can as part of your snack rather than an automatic extra. Pair it with fruit or a less-sweet bite if you want to keep the break lighter.
How Nutritious Is Starbucks canned drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks canned drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks canned drink Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks canned drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks canned drink Fat Profile
SATURATED
2.2g
MONOUNSATURATED
0.99g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.