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Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Calories

Brown sugar shaken espresso made with lactose-free protein milk

CALORIES

42kcal

38low

POTASSIUM

168mg

FIBER

0.1g

Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 49%

Protein

3.1g

· 29%

Fat

· 22%

Fiber

0.1g

Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.28mg · 6% DV

Vitamin D

0.9µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

168mg · 5% DV

Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk — Frequently Asked Questions

How many calories are in Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk?

It contains 42 calories per 100 g. The same amount provides 3.1 g of protein, 5.2 g of carbohydrates, and 1 g of fat.

Is Starbucks Brown Sugar Shaken Espresso with lactose-free protein milk suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.