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🥤

●Low GI

Starbucks Brown Sugar Oat Shaken Espresso Calories

Oat milk, brown sugar, espresso, iced beverage

CALORIES

48kcal

45low

POTASSIUM

65mg

FIBER

0.5g

Starbucks Brown Sugar Oat Shaken Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.7g

· 75%

Protein

0.7g

· 5%

Fat

1.1g

· 20%

Fiber

0.5g

Starbucks Brown Sugar Oat Shaken Espresso Vitamins & Minerals

Vitamins

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Calcium

30mg · 3% DV

Phosphorus

18mg · 3% DV

Magnesium

7mg · 2% DV

Sodium

35mg · 2% DV

Starbucks Brown Sugar Oat Shaken Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

4.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Brown Sugar Oat Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Brown Sugar Oat Shaken Espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Starbucks Brown Sugar Oat Shaken Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Brown Sugar Oat Shaken Espresso Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Starbucks Brown Sugar Oat Shaken Espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Starbucks Brown Sugar Oat Shaken Espresso — Frequently Asked Questions

How many calories are in Starbucks Brown Sugar Oat Shaken Espresso?

It contains 48 calories per 100 g. Per 100 g, it also provides 9.7 g carbs, 0.7 g protein, and 1.1 g fat.

Is Starbucks Brown Sugar Oat Shaken Espresso vegan and allergen-friendly?

Based on the provided data, it is suitable for vegan, vegetarian, gluten-free, flexitarian, omnivore, and Mediterranean diets. It contains soy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.