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Starbucks Brown Sugar Oat Double Iced Shaken Espresso Calories
Caffeinated iced espresso drink with oat milk and brown sugar flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Starbucks Brown Sugar Oat Double Iced Shaken Espresso (355 g) has 110 calories. That works out to 31 calories per 100 g. It contains 18.5 g of carbs, 2.1 g of protein, 2.8 g of fat and 1.1 g of fiber. Its 3.9 mg of B3 covers 24% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Starbucks Brown Sugar Oat Double Iced Shaken Espresso Nutrition Facts
Selected: 1 serving (medium) · 355 g
110
KCAL / 355G
Carbs
18.5g
· 7% DV
Protein
2.1g
· 4% DV
Fat
2.8g
· 4% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 8% · Fat 23%
Starbucks Brown Sugar Oat Double Iced Shaken Espresso nutrition facts table · 1 serving (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 1.1 g | 4% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Starbucks Brown Sugar Oat Double Iced Shaken Espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 355 g | 110 kcal |
| 100 g | 100 g | 31 kcal |
| 1 serving (small) | 240 g | 74 kcal |
| 1 cup (medium) | 240 g | 74 kcal |
| 12 ounce (medium) | 355 g | 110 kcal |
| 1 bottle (medium) | 355 g | 110 kcal |
| 1 serving (large) | 473 g | 147 kcal |
| 16 ounce (large) | 473 g | 147 kcal |
Calculated from 31 calories per 100 g.
Frequently Asked Questions About Starbucks Brown Sugar Oat Double Iced Shaken Espresso
What does the Starbucks Brown Sugar Oat Double Iced Shaken Espresso taste like?
The Starbucks Brown Sugar Oat Double Iced Shaken Espresso tastes of bold espresso, sweet brown sugar and creamy oat drink, with a lightly foamy finish. The espresso remains noticeable, so it is less milk-forward than a latte.
How do you make a Starbucks Brown Sugar Oat Double Iced Shaken Espresso at home?
Make a Starbucks Brown Sugar Oat Double Iced Shaken Espresso at home by shaking espresso with brown sugar syrup and ice until chilled and foamy, then pouring it into a glass and topping it with oat drink. Adjust the syrup to taste.
Is the Starbucks Brown Sugar Oat Double Iced Shaken Espresso stronger than iced coffee?
The Starbucks Brown Sugar Oat Double Iced Shaken Espresso is espresso-based, while iced coffee is brewed coffee cooled and served over ice. Its double espresso gives it a concentrated coffee taste, but the caffeine comparison depends on the serving and recipe.
Does the Starbucks Brown Sugar Oat Double Iced Shaken Espresso use brown sugar syrup or brown sugar?
The Starbucks Brown Sugar Oat Double Iced Shaken Espresso gets its sweetness from brown sugar syrup, rather than loose brown sugar stirred into the finished drink. The syrup mixes smoothly with espresso when shaken.
Why is the Starbucks Brown Sugar Oat Double Iced Shaken Espresso shaken?
The Starbucks Brown Sugar Oat Double Iced Shaken Espresso is shaken to chill and combine the espresso, syrup and ice, while creating a light layer of foam. That texture is part of what distinguishes it from simply pouring espresso over oat drink.
Can you order the Starbucks Brown Sugar Oat Double Iced Shaken Espresso with less sugar?
Yes, you can ask for less brown sugar syrup in the Starbucks Brown Sugar Oat Double Iced Shaken Espresso. Reducing or omitting the syrup makes the espresso taste more prominent; the drink may not taste like the standard recipe.
How much caffeine is in the Starbucks Brown Sugar Oat Double Iced Shaken Espresso?
The Starbucks Brown Sugar Oat Double Iced Shaken Espresso gets its caffeine from espresso, and its “double” name indicates a double espresso base. The exact caffeine amount can vary by market and preparation, so use Starbucks’ local menu for a current figure.
Can the Starbucks Brown Sugar Oat Double Iced Shaken Espresso be made hot?
Not as the same standard drink: the Starbucks Brown Sugar Oat Double Iced Shaken Espresso is designed to be served cold and shaken with ice. You can ask for a hot espresso drink with brown sugar syrup and oat drink instead.
Does the Starbucks Brown Sugar Oat Double Iced Shaken Espresso contain dairy?
The Starbucks Brown Sugar Oat Double Iced Shaken Espresso is made with oat drink rather than dairy milk. If you need to avoid dairy strictly, tell the barista, since shared equipment and preparation practices can vary by store.
Can you save a Starbucks Brown Sugar Oat Double Iced Shaken Espresso for later?
You can refrigerate a Starbucks Brown Sugar Oat Double Iced Shaken Espresso briefly, but it tastes best soon after preparation. As the ice melts, it dilutes the espresso and the foam fades, so stirring it later will not restore its original texture.
Starbucks Brown Sugar Oat Double Iced Shaken Espresso Vitamins & Minerals
Vitamins
B3
3.91mg · 24% DV
B2
0.28mg · 22% DV
B5
0.64mg · 13% DV
Biotin
2.13µg · 7% DV
Minerals
Calcium
195mg · 20% DV
Manganese
0.43mg · 19% DV
Magnesium
64mg · 15% DV
Phosphorus
99mg · 14% DV
Potassium ⭐
337mg · 10% DV
Sodium
85mg · 4% DV
Starbucks Brown Sugar Oat Double Iced Shaken Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Brown Sugar Oat Double Iced Shaken Espresso
To burn the 110 calories in 1 serving (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Brown Sugar Oat Double Iced Shaken Espresso?
Starbucks Brown Sugar Oat Double Iced Shaken Espresso is a chilled espresso drink made with a double shot, brown sugar flavour and oat drink, shaken together and poured over ice. The shaking gives the coffee a light, foamy finish, while the oat drink softens its intensity.
Expect a bold espresso taste balanced by warm, caramel-like sweetness and a smooth texture. It works as a cold coffee break or an on-the-go pick-me-up, especially in warm weather; Starbucks serves it as a ready-to-order café drink. It has some sweetness, but coffee remains at the centre of the flavour. If you prefer a less sweet cup, ask for less brown sugar syrup; a plain pastry or a simple snack pairs well without competing with the espresso.
How Nutritious Is Starbucks Brown Sugar Oat Double Iced Shaken Espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Brown Sugar Oat Double Iced Shaken Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Brown Sugar Oat Double Iced Shaken Espresso Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Brown Sugar Oat Double Iced Shaken Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Brown Sugar Oat Double Iced Shaken Espresso Fat Profile
SATURATED
0.36g
MONOUNSATURATED
0.64g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 11.1:1
Above the ideal 4:1 (11.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.