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●Low GI

Starbucks Blonde Latte with Almond Milk Calories

Espresso-based coffee drink with almond milk

CALORIES

31kcal

32low

POTASSIUM

95mg

FIBER

0.3g

Starbucks Blonde Latte with Almond Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 44%

Protein

· 14%

Fat

1.4g

· 42%

Fiber

0.3g

Starbucks Blonde Latte with Almond Milk Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.18mg · 4% DV

Vitamin E

0.6mg · 4% DV

0.5mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

32mg · 5% DV

Magnesium

14mg · 3% DV

Potassium ⭐

95mg · 3% DV

Starbucks Blonde Latte with Almond Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Blonde Latte with Almond Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Blonde Latte with Almond Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Blonde Latte with Almond Milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Blonde Latte with Almond Milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.46g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Starbucks Blonde Latte with Almond Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks Blonde Latte with Almond Milk — Frequently Asked Questions

How many calories are in a Starbucks Blonde Latte with Almond Milk?

Starbucks Blonde Latte with Almond Milk contains 31 calories per 100 g. The same amount provides 1 g of protein, 3.2 g of carbohydrates, and 1.4 g of fat.

Is Starbucks Blonde Latte with Almond Milk vegan and gluten-free?

This drink is compatible with vegan and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Starbucks Blonde Latte with Almond Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.