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Starbucks Berry Hibiscus iced tea Calories
Fruity hibiscus-flavored sweetened iced tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Starbucks Berry Hibiscus iced tea (355 g) has 128 calories. That works out to 36 calories per 100 g. It contains 31.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
What is Starbucks Berry Hibiscus iced tea?
Starbucks Berry Hibiscus iced tea is a chilled, sweetened tea drink with hibiscus and berry flavours, served as a fruity alternative to a classic iced tea. It is a Starbucks menu beverage rather than a bottled tea product.
Hibiscus brings a gently tart, floral note, while the berry flavour and sweetness round it out. Served cold over ice, it suits warm weather and works as a refreshing drink alongside a light lunch or snack. For readers used to less-sweet brewed tea, its fruitiness makes it feel more like a treat than a plain tea.
Its energy comes mainly from carbohydrates: it provides 8.9 g per 100 g, with no protein or fat. If you prefer a less sweet drink, ask whether less sweetener is available; it pairs nicely with a simple sandwich or savoury snack.
Starbucks Berry Hibiscus iced tea Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
8.9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Starbucks Berry Hibiscus iced tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
How Nutritious Is Starbucks Berry Hibiscus iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Starbucks Berry Hibiscus iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Berry Hibiscus iced tea
To burn the 36 calories in 100 g:
🚶
Walking (5 km/h)
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Running (8 km/h)
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Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Starbucks Berry Hibiscus iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Berry Hibiscus iced tea Contain Allergens?
No known major allergens
Which Diets Is Starbucks Berry Hibiscus iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Berry Hibiscus iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Starbucks Berry Hibiscus iced tea
Does Starbucks Berry Hibiscus iced tea contain caffeine?
Yes, Starbucks Berry Hibiscus iced tea may contain caffeine. The source and amount can vary by market and recipe, so choose a caffeine-free drink instead if you are particularly sensitive or avoiding caffeine.
What is in Starbucks Berry Hibiscus iced tea?
Starbucks Berry Hibiscus iced tea is a sweetened, fruit- and hibiscus-flavoured cold drink. Its exact ingredients vary by market and preparation, and the name does not necessarily mean it is made from conventionally brewed black tea.
How much sugar is in Starbucks Berry Hibiscus iced tea?
Starbucks Berry Hibiscus iced tea is sweetened, so it is not an unsweetened hibiscus infusion. If you want a less-sweet drink, ask whether the barista can reduce the sweetener; customisation options vary by store.
Is Starbucks Berry Hibiscus iced tea actual hibiscus tea?
No, Starbucks Berry Hibiscus iced tea is not simply hibiscus flowers steeped in water. It is a sweetened, flavoured Starbucks beverage, and its name alone does not describe the brewing method or guarantee a traditional herbal infusion.
Does Starbucks Berry Hibiscus iced tea have real berries in it?
Some versions of Starbucks Berry Hibiscus iced tea may include dried fruit pieces, but this varies with the market and recipe. A berry flavour does not necessarily mean that every serving contains fresh berries.
Is Starbucks Berry Hibiscus iced tea carbonated?
No, Starbucks Berry Hibiscus iced tea is not normally carbonated. Its fruity taste comes from its flavouring and sweetened base, rather than fizz; choose a sparkling drink if you are looking for carbonation.
Is Starbucks Berry Hibiscus iced tea discontinued?
Starbucks Berry Hibiscus iced tea is not available on every Starbucks menu, and availability can change by country, store and season. Some locations may have removed it, so its current status is best confirmed with the local store.
How can you make Starbucks Berry Hibiscus iced tea at home?
For a similar homemade drink, chill brewed hibiscus tea, mix it with berry flavouring and a little sweetener, then serve it over ice. It will not exactly reproduce Starbucks Berry Hibiscus iced tea, but you can adjust the sweetness to taste.
How long does Starbucks Berry Hibiscus iced tea last after opening?
Keep leftover Starbucks Berry Hibiscus iced tea covered in the refrigerator and drink it soon. If it was served with ice, the melted ice will dilute the flavour; do not leave the drink at room temperature for an extended time.
Does Starbucks Berry Hibiscus iced tea count toward hydration?
Yes, Starbucks Berry Hibiscus iced tea contributes to fluid intake. Because it is sweetened and may contain caffeine, it is better not to rely on it as your main drink throughout the day; include plain water too.
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Nutrition data compiled from USDA FoodData Central and scientific sources.