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Starbucks banana oat lactose-free protein drink Calories
Lactose-free ready-to-drink protein beverage with banana and oat flavor
CALORIES
GI
POTASSIUM
FIBER
Starbucks banana oat lactose-free protein drink Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
3.9g
· 38%
Protein
3.9g
· 38%
Fat
1.1g
· 24%
Fiber
0.6g
Starbucks banana oat lactose-free protein drink Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Selenium
3.2µg · 6% DV
Iodine
8µg · 5% DV
Starbucks banana oat lactose-free protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks banana oat lactose-free protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks banana oat lactose-free protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks banana oat lactose-free protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks banana oat lactose-free protein drink Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Starbucks banana oat lactose-free protein drink
Starbucks banana oat lactose-free protein drink — Frequently Asked Questions
How many calories are in Starbucks banana oat lactose-free protein drink?
It contains 42 calories per 100 g. The same amount provides 3.94 g of protein, 3.94 g of carbohydrates, and 1.06 g of fat.
Is Starbucks banana oat lactose-free protein drink suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not dairy-free despite being lactose-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.