Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
☕️
Starbucks almond milk vanilla latte (small) Calories
Almond milk, vanilla flavor, small size, coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Starbucks almond milk vanilla latte (small) (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 14.9 g of carbs, 1.7 g of protein, 2.9 g of fat and 0.5 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Starbucks almond milk vanilla latte (small) Nutrition Facts
Selected: 1 cup (small) · 240 g
91
KCAL / 240G
Carbs
14.9g
· 5% DV
Protein
1.7g
· 3% DV
Fat
2.9g
· 4% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 7% · Fat 29%
Starbucks almond milk vanilla latte (small) nutrition facts table · 1 cup (small) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 2.9 g | 4% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Starbucks almond milk vanilla latte (small)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 240 g | 91 kcal |
| 100 g | 100 g | 38 kcal |
| 1 piece (small) | 240 g | 91 kcal |
| 1 serving (small) | 240 g | 91 kcal |
| 1 pack (small) | 240 g | 91 kcal |
| 1 cup (medium) | 350 g | 133 kcal |
| 1 bottle (medium) | 350 g | 133 kcal |
| 1 cup (large) | 470 g | 179 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Starbucks almond milk vanilla latte (small)
Does the Starbucks almond milk vanilla latte (small) contain caffeine?
Yes. The espresso in a Starbucks almond milk vanilla latte (small) provides caffeine, and switching to almond milk does not remove it. If decaf espresso is available at your store, you can ask for that instead.
Does the Starbucks almond milk vanilla latte (small) have added sugar?
Yes, the standard vanilla flavor comes from syrup that adds sugar. You can ask for fewer pumps to make a Starbucks almond milk vanilla latte (small) less sweet; changing the milk alone will not remove the syrup.
What is in a Starbucks almond milk vanilla latte (small)?
A Starbucks almond milk vanilla latte (small) combines espresso, almond milk, and vanilla flavor, usually added as syrup. The hot version uses steamed milk; an iced version is made with cold milk and ice.
Can you order a Starbucks almond milk vanilla latte (small) iced?
Yes, if the store offers the iced version, you can order a Starbucks almond milk vanilla latte (small) over ice. It is made with cold almond milk rather than the steamed, foamed milk used in the hot latte.
Can a Starbucks almond milk vanilla latte (small) be made with decaf espresso?
Yes, when decaf espresso is available, you can request it in a Starbucks almond milk vanilla latte (small). The almond milk and vanilla remain, while the espresso contributes less caffeine.
How does a Starbucks almond milk vanilla latte (small) taste compared with one made with dairy milk?
A Starbucks almond milk vanilla latte (small) has a nutty flavor and a different texture from the dairy-milk version. The vanilla syrup sweetens both, while the espresso remains the coffee base.
Is the vanilla in a Starbucks almond milk vanilla latte (small) syrup or vanilla bean?
The standard Starbucks almond milk vanilla latte (small) gets its vanilla flavor from syrup, not a vanilla bean steeped in the milk. Asking for fewer pumps reduces the syrup and makes the drink less sweet.
Can you get a Starbucks almond milk vanilla latte (small) with less vanilla?
Yes. Ask for fewer pumps of vanilla syrup in a Starbucks almond milk vanilla latte (small). This reduces the sweetness while keeping the espresso and almond milk; exact customization options can vary by store.
Is a Starbucks almond milk vanilla latte (small) a good drink before bed?
Usually not if caffeine affects your sleep: a Starbucks almond milk vanilla latte (small) contains espresso. Choose decaf if available, or have it earlier in the day if you notice that coffee disrupts your sleep.
Can you save a Starbucks almond milk vanilla latte (small) for later?
You can refrigerate a leftover Starbucks almond milk vanilla latte (small), but it tastes best fresh. Ice will dilute it and the coffee and almond milk may separate, so stir it before drinking and do not leave it out for hours.
Starbucks almond milk vanilla latte (small) Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
Vitamin D
1.2µg · 6% DV
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Calcium
60mg · 6% DV
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Phosphorus
36mg · 5% DV
Potassium ⭐
144mg · 4% DV
Sodium
72mg · 3% DV
Starbucks almond milk vanilla latte (small) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks almond milk vanilla latte (small)
To burn the 91 calories in 1 cup (small) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks almond milk vanilla latte (small)?
Starbucks almond milk vanilla latte (small) is a coffee-shop drink made with espresso, almond milk and vanilla flavouring. It brings the familiar latte combination of coffee and a creamy, steamed milk-style drink together with a sweet vanilla note.
Its texture is smooth and its coffee flavour is softened by the almond drink, making it easy to have as a morning coffee or an afternoon pick-me-up. It pairs well with a plain pastry or a light snack, and the small size keeps it to a modest serving. Nutritionally, it is relatively low in protein, with carbohydrates contributing more; if you prefer a less sweet cup, ask whether the vanilla flavouring can be reduced when ordering.
How Nutritious Is Starbucks almond milk vanilla latte (small)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks almond milk vanilla latte (small) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks almond milk vanilla latte (small) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks almond milk vanilla latte (small) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks almond milk vanilla latte (small) Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Compare Starbucks almond milk vanilla latte (small)
Foods Similar to Starbucks almond milk vanilla latte (small)
Have another question about Starbucks almond milk vanilla latte (small)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.