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Almond milk, vanilla flavor, small size, coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
6.2g
· 65%
Protein
0.7g
· 7%
Fat
1.2g
· 28%
Fiber
0.2g
Vitamins
B12
0.1µg · 4% DV
Vitamin D
0.5µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Calcium
25mg · 3% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
60mg · 2% DV
Magnesium
4mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
It contains 38 calories per 100 g. Per 100 g, it also provides 6.2 g carbs, 1.2 g fat, and 0.7 g protein.
Based on the provided data, it is suitable for vegan and gluten-free diets. However, it contains tree nuts as an allergen, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.