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Starbucks Almond Milk Misto Calories
Coffee and almond milk blend, low calorie, lactose-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Starbucks Almond Milk Misto (240 g) has 60 calories. That works out to 25 calories per 100 g. It contains 7.7 g of carbs, 1.2 g of protein, 2.6 g of fat and 0.7 g of fiber. Its 0.5 µg of B12 covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Starbucks Almond Milk Misto Nutrition Facts
Selected: 1 cup (medium) · 240 g
60
KCAL / 240G
Carbs
7.7g
· 3% DV
Protein
1.2g
· 2% DV
Fat
2.6g
· 3% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 8% · Fat 40%
Starbucks Almond Milk Misto nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 7.7 g | 3% |
| Fiber | 0.7 g | 3% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Starbucks Almond Milk Misto?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 60 kcal |
| 1 ounce (mini) | 30 g | 8 kcal |
| 100 g | 100 g | 25 kcal |
| 1 cup (small) | 160 g | 40 kcal |
| 1 serving (medium) | 240 g | 60 kcal |
| 1 piece (medium) | 240 g | 60 kcal |
| 1 bottle (medium) | 250 g | 63 kcal |
| 1 cup (large) | 350 g | 88 kcal |
| 1 serving (large) | 350 g | 88 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Starbucks Almond Milk Misto
What is a Starbucks Almond Milk Misto made of?
A Starbucks Almond Milk Misto combines brewed coffee with steamed almond milk. It is a milk-and-coffee drink rather than an espresso drink, and the standard version does not need flavored syrup.
Does a Starbucks Almond Milk Misto have caffeine?
Yes, a Starbucks Almond Milk Misto contains caffeine from the brewed coffee. The amount varies with the coffee and cup size, so it may affect sleep if you are sensitive to caffeine or drink it late.
Is a Starbucks Almond Milk Misto sweetened?
A Starbucks Almond Milk Misto is not normally made with flavored syrup unless you request it. The almond beverage itself may contribute some carbohydrates, and you can ask for syrup or another sweetener to change the taste.
How is a Starbucks Almond Milk Misto different from an almond milk latte?
A Starbucks Almond Milk Misto uses brewed coffee, while an almond milk latte is made with espresso. That gives the misto a brewed-coffee flavor and the latte a more concentrated espresso taste.
Does a Starbucks Almond Milk Misto contain dairy?
No, the standard Starbucks Almond Milk Misto is made with almond beverage instead of dairy milk, so its recipe has no lactose. Shared preparation equipment may still create cross-contact, which matters for a serious milk allergy.
Can you order a Starbucks Almond Milk Misto iced?
The Starbucks Almond Milk Misto is normally served hot. Some stores may make an iced brewed coffee with almond milk, but that is a different preparation and may not appear as an iced misto on the menu.
Can you add vanilla or other syrup to a Starbucks Almond Milk Misto?
Yes, you can ask for vanilla or another available syrup in a Starbucks Almond Milk Misto. Syrup changes the sweetness and flavor; the standard drink is brewed coffee with steamed almond milk rather than a flavored-coffee recipe.
Can you get a Starbucks Almond Milk Misto with decaf coffee?
Sometimes, if the store has decaffeinated brewed coffee available. Ask for decaf when ordering a Starbucks Almond Milk Misto; the option can vary by location and time of day.
Does almond milk foam in a Starbucks Almond Milk Misto?
Yes, almond milk can form some foam in a Starbucks Almond Milk Misto, but the texture is usually less dense and stable than foam made with dairy milk. The result depends on the almond beverage and steaming.
How long does a Starbucks Almond Milk Misto keep after you buy it?
A Starbucks Almond Milk Misto is best enjoyed soon after it is made. Its coffee flavor fades and the almond milk can separate as it sits, so refrigerate leftovers promptly and do not leave the drink at room temperature for long.
Starbucks Almond Milk Misto Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
Vitamin D
1.68µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
156mg · 16% DV
Copper
0.07mg · 8% DV
Manganese
0.12mg · 5% DV
Phosphorus
36mg · 5% DV
Potassium ⭐
144mg · 4% DV
Sodium
84mg · 4% DV
Starbucks Almond Milk Misto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Almond Milk Misto
To burn the 60 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Almond Milk Misto?
Starbucks Almond Milk Misto pairs brewed coffee with steamed almond milk. Unlike a latte, which is made with espresso, a Misto starts with brewed coffee; it belongs to the café-au-lait family of coffee-and-milk drinks.
It is usually served hot, with a mellow coffee flavour and a light, creamy texture. It works as a breakfast coffee or an afternoon pick-me-up, whether you’re ordering at a Starbucks or making a similar drink at home. A pastry or a simple slice of toast makes an easy pairing. At 25 calories per 100 g, it is a relatively light coffee drink; skip added syrup if you prefer it less sweet.
How Nutritious Is Starbucks Almond Milk Misto?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Almond Milk Misto Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Almond Milk Misto Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Almond Milk Misto Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Almond Milk Misto Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.44g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 26.5:1
Above the ideal 4:1 (26.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.