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McDonald's Sakura Sprite Calories
cherry blossom flavored lemon-lime soda
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of McDonald's Sakura Sprite (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
McDonald's Sakura Sprite Nutrition Facts
Selected: 1 cup (medium) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
McDonald's Sakura Sprite nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of McDonald's Sakura Sprite?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 200 g | 84 kcal |
| 1 serving (medium) | 300 g | 126 kcal |
| 12 ounce (medium) | 355 g | 149 kcal |
| 1 cup (large) | 400 g | 168 kcal |
| 16 ounce (large) | 473 g | 199 kcal |
| 1 cup (extra large) | 500 g | 210 kcal |
| 1 serving (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About McDonald's Sakura Sprite
What is McDonald's Sakura Sprite?
McDonald's Sakura Sprite is a lemon-lime soda with cherry-blossom flavor. The name describes its flavor profile; it does not necessarily mean the drink contains actual cherry blossoms or fruit.
What does McDonald's Sakura Sprite taste like?
McDonald's Sakura Sprite combines Sprite's crisp, citrusy fizz with a light floral note associated with cherry blossoms. It is not usually like a strongly flavored cherry or berry soda.
Does McDonald's Sakura Sprite contain real cherry blossoms?
The name McDonald's Sakura Sprite refers to cherry-blossom flavor, not necessarily whole blossoms or blossom extract. The ingredients used to create that flavor can vary by market and product formulation.
Is McDonald's Sakura Sprite caffeine-free?
McDonald's Sakura Sprite is generally based on Sprite, which is caffeine-free. That makes it different from caffeinated colas, although a local version's formulation can vary by market.
Is McDonald's Sakura Sprite available all year?
No, McDonald's Sakura Sprite is not necessarily a year-round menu item. Sakura-flavored drinks are often offered as limited-time or market-specific products, so availability depends on the country and current McDonald's menu.
How is McDonald's Sakura Sprite different from regular Sprite?
McDonald's Sakura Sprite adds cherry-blossom flavor to Sprite's familiar lemon-lime soda taste. The main difference is the added floral note; the exact recipe and presentation may vary between markets.
Is McDonald's Sakura Sprite very sweet?
Yes, McDonald's Sakura Sprite is a sweetened soft drink, and its floral flavor does not make it sugar-free. Its sweetness can taste more pronounced alongside the lemon-lime flavor and carbonation.
Does McDonald's Sakura Sprite taste like cherry?
McDonald's Sakura Sprite may have a delicate cherry-like impression, but its intended flavor is cherry blossom rather than the juicy taste of cherries. Expect a floral accent over a lemon-lime soda base.
Can you make McDonald's Sakura Sprite at home?
You can make a similar drink at home by adding a cherry-blossom-flavored syrup to lemon-lime soda, then serving it cold. It will be an approximation, since McDonald's exact syrup and proportions may not be public.
How should you store opened McDonald's Sakura Sprite?
Keep opened McDonald's Sakura Sprite covered in the refrigerator and drink it soon. It gradually loses carbonation after opening, and leaving it at room temperature for a long time also reduces its freshness.
McDonald's Sakura Sprite Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
30mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.25mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
McDonald's Sakura Sprite Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McDonald's Sakura Sprite
To burn the 105 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McDonald's Sakura Sprite?
McDonald's Sakura Sprite is a lemon-lime soda with a cherry-blossom-inspired flavour, offered on McDonald’s menus in some markets. It keeps the familiar citrusy profile of Sprite, with a floral note; despite the name, it is not simply a cherry-flavoured fruit drink. Availability and serving details can vary by location.
It is usually served cold and fizzy, either alongside a fast-food meal or as a sweet drink on its own. Where it is available, try it with a savoury burger or fries, which balance its bright, sugary taste. Nutritionally, it is mainly a source of carbohydrate rather than protein or fat: each 100 g contains 10.6 g of carbohydrate and no protein or fat. Choose a smaller serving, or alternate it with water, if you want a less sweet drink.
How Nutritious Is McDonald's Sakura Sprite?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McDonald's Sakura Sprite Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Sakura Sprite Contain Allergens?
No known major allergens
Which Diets Is McDonald's Sakura Sprite Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Sakura Sprite Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.