🥤
Spirulina wheatgrass powder smoothie Calories
Green smoothie with high micronutrient density, plant protein, and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Spirulina wheatgrass powder smoothie Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
5.1g
· 54%
Protein
2.8g
· 30%
Fat
0.7g
· 16%
Fiber
1.6g
Spirulina wheatgrass powder smoothie Vitamins & Minerals
Vitamins
Vitamin K
38µg · 32% DV
Vitamin A
180µg · 20% DV
B12
0.4µg · 17% DV
B2
0.12mg · 9% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
18mg · 4% DV
Spirulina wheatgrass powder smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spirulina wheatgrass powder smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spirulina wheatgrass powder smoothie Contain Allergens?
No known major allergens
Which Diets Is Spirulina wheatgrass powder smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spirulina wheatgrass powder smoothie Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spirulina wheatgrass powder smoothie
Have another question about Spirulina wheatgrass powder smoothie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.