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Spicy seasoning powder Calories
Spicy, salty, flavor-enhancing seasoning blend
CALORIES
GI
POTASSIUM
FIBER
Spicy seasoning powder Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
42g
· 69%
Protein
8.5g
· 14%
Fat
4.5g
· 17%
Fiber
9g
Spicy seasoning powder Vitamins & Minerals
Vitamins
B6
0.45mg · 26% DV
Vitamin A
180µg · 20% DV
Vitamin C
18mg · 20% DV
Vitamin K
22µg · 18% DV
Minerals
Sodium
1450mg · 63% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Potassium ⭐
820mg · 24% DV
Spicy seasoning powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy seasoning powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy seasoning powder Contain Allergens?
No known major allergens
Which Diets Is Spicy seasoning powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy seasoning powder Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Spicy seasoning powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.