🌶️🍕
Spicy Lahmacun Calories
Thin dough, spicy minced meat topping, chili pepper
CALORIES
GI
POTASSIUM
FIBER
Spicy Lahmacun Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
25g
· 46%
Protein
9.5g
· 17%
Fat
9g
· 37%
Fiber
2.3g
Spicy Lahmacun Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
410mg · 18% DV
Selenium
7.5µg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Spicy Lahmacun Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Lahmacun Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Lahmacun Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Lahmacun Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Lahmacun Fat Profile
SATURATED
2.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Spicy Lahmacun
Have another question about Spicy Lahmacun?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.