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Spicy honey milk Calories
Warm milk with honey and spicy ingredients
CALORIES
GI
POTASSIUM
FIBER
Spicy honey milk Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
11.5g
· 57%
Protein
3.2g
· 16%
Fat
2.5g
· 27%
Fiber
0.1g
Spicy honey milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Spicy honey milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy honey milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy honey milk Contain Allergens?
Contains these allergens:
Which Diets Is Spicy honey milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy honey milk Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spicy honey milk
Spicy honey milk — Frequently Asked Questions
How many calories are in spicy honey milk?
Spicy honey milk provides 80 calories per 100 g. It contains 3.2 g of protein, 11.5 g of carbohydrates, and 2.5 g of fat per 100 g.
Is spicy honey milk suitable for a vegetarian diet?
Yes, spicy honey milk is compatible with vegetarian, omnivore, Mediterranean, and flexitarian dietary patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.