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●Low GI

Special meatballs with sesame and sumac Calories

Special seasoned meatballs flavored with sesame and sumac; protein-rich and moderately fatty.

CALORIES

200kcal

8low

POTASSIUM

285mg

FIBER

0.18g

Special meatballs with sesame and sumac Nutrition Facts

Selected: 100 g

200

KCAL / 100G

Carbs

7.9g

· 86%

Protein

0.6g

· 7%

Fat

0.3g

· 7%

Fiber

0.2g

Special meatballs with sesame and sumac Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

4.9mg · 31% DV

0.34mg · 20% DV

Biotin

5µg · 17% DV

Minerals

Zinc

4mg · 36% DV

Selenium

17µg · 31% DV

Phosphorus

185mg · 26% DV

Sodium

420mg · 18% DV

Special meatballs with sesame and sumac Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Special meatballs with sesame and sumac Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Special meatballs with sesame and sumac Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Special meatballs with sesame and sumac Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Special meatballs with sesame and sumac Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

Foods Similar to Special meatballs with sesame and sumac

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Lean Ground Beef, Raw

137 kcal

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Lean Cooked Ground Beef

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Crispy fried chicken

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Pan-cooked chicken breast fillet

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Lean cooked chicken breast

165 kcal

Special meatballs with sesame and sumac — Frequently Asked Questions

How many calories are in special meatballs with sesame and sumac?

It contains 200 calories per 100 grams. The total calories will vary based on portion size.

Is special meatballs with sesame and sumac keto-friendly, and does it contain any allergens?

Based on the provided information, it is compatible with a keto diet. It contains sesame as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.