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●Low GI

Sparkling Protein Blue Raspberry Lemonade Calories

High-protein, low-calorie, refreshing beverage

CALORIES

18kcal

40low

POTASSIUM

12mg

FIBER

0.1g

Sparkling Protein Blue Raspberry Lemonade Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 37%

Protein

3.5g

· 59%

Fat

0.1g

· 4%

Fiber

0.1g

Sparkling Protein Blue Raspberry Lemonade Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Vitamin C

2mg · 2% DV

0.01mg · 1% DV

Minerals

Calcium

6mg · 1% DV

Sodium

25mg · 1% DV

Phosphorus

5mg · 1% DV

Iron

0mg · 0% DV

Sparkling Protein Blue Raspberry Lemonade Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sparkling Protein Blue Raspberry Lemonade Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sparkling Protein Blue Raspberry Lemonade Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sparkling Protein Blue Raspberry Lemonade Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sparkling Protein Blue Raspberry Lemonade Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Cold black coffee

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1 kcal

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Soft drink

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Sparkling Protein Blue Raspberry Lemonade — Frequently Asked Questions

How many calories and how much protein are in Sparkling Protein Blue Raspberry Lemonade?

Per 100g, it contains 18 calories and 3.5g of protein. It also provides 2.2g carbs and 0.1g fat.

Is Sparkling Protein Blue Raspberry Lemonade good for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies, and it is classified as a processed beverage.

Have another question about Sparkling Protein Blue Raspberry Lemonade?

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Nutrition data compiled from USDA FoodData Central and scientific sources.