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Cherry cake spangle Calories

Cherry cake spangle

CALORIES

210kcal

65medium

POTASSIUM

95mg

FIBER

1.2g

Cherry cake spangle Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

37g

· 69%

Protein

3.1g

· 6%

Fat

6.1g

· 25%

Fiber

1.2g

Cherry cake spangle Vitamins & Minerals

Vitamins

0.07mg · 6% DV

Vitamin A

35µg · 4% DV

0.05mg · 4% DV

0.19mg · 4% DV

Minerals

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Sodium

110mg · 5% DV

Selenium

2.1µg · 4% DV

Cherry cake spangle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cherry cake spangle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry cake spangle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry cake spangle Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry cake spangle Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

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Cherry cake spangle — Frequently Asked Questions

Vişneli ve kekli spangle kaç kalori?

Vişneli ve kekli spangle, 100 gramda 210 kalori içerir. Aynı porsiyonda 37 g karbonhidrat, 6,1 g yağ ve 3,1 g protein bulunur.

Vişneli ve kekli spangle diyete uygun mu?

Bu ürün işlenmiş bir tatlıdır ve 100 gramında 37 g karbonhidrat bulunur. Omnivor ve fleksitaryen beslenmeye uygundur; gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlerden kaçınanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.