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Sour cherry chia drink Calories
Fiber-containing sour cherry chia drink with omega-3
CALORIES
GI
POTASSIUM
FIBER
Sour cherry chia drink Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
10.1g
· 73%
Protein
1.2g
· 9%
Fat
1.1g
· 18%
Fiber
1.8g
Sour cherry chia drink Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
Biotin
0.8µg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Magnesium
28mg · 7% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Sour cherry chia drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry chia drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry chia drink Contain Allergens?
No known major allergens
Which Diets Is Sour cherry chia drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry chia drink Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sour cherry chia drink
Sour cherry chia drink — Frequently Asked Questions
How many calories are in sour cherry chia drink?
Sour cherry chia drink contains 52 calories per 100 g. A 100 g serving also provides 10.1 g of carbohydrates, 1.2 g of protein, and 1.1 g of fat.
Is sour cherry chia drink suitable for a vegan and gluten-free diet?
This drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.