EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥙

Low GI
💪High Protein

Chicken doner with sauce Calories

High in protein, with higher sodium and fat due to sauce

CALORIES

215kcal

GI

18low

POTASSIUM

255mg

FIBER

0.4g

Chicken doner with sauce Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

7.9g

· 15%

Protein

16.8g

· 32%

Fat

12.6g

· 53%

Fiber

0.4g

Chicken doner with sauce Vitamins & Minerals

Vitamins

B3

5.8mg · 36% DV

B6

0.38mg · 22% DV

Biotin

6µg · 20% DV

B5

0.75mg · 15% DV

Minerals

Selenium

18µg · 33% DV

Sodium

620mg · 27% DV

Phosphorus

175mg · 25% DV

Zinc

1mg · 9% DV

Chicken doner with sauce Glycemic Index

GLYCEMIC INDEX

18
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner with sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner with sauce Fat Profile

SATURATED

3.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Foods Similar to Chicken doner with sauce

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken doner with sauce — Frequently Asked Questions

How many calories are in chicken doner with sauce?

Chicken doner with sauce contains 215 calories per 100 g. It provides 16.8 g of protein, 7.9 g of carbohydrates, and 12.6 g of fat per 100 g.

Is chicken doner with sauce suitable for a gluten-free diet?

Chicken doner with sauce is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people avoiding milk-based allergens.

Have another question about Chicken doner with sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.