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Chocolate cream Calories
Rich chocolate, sweet, spreadable cream
CALORIES
GI
POTASSIUM
FIBER
Chocolate cream Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
57g
· 43%
Protein
4.2g
· 3%
Fat
32g
· 54%
Fiber
4.5g
Chocolate cream Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.18mg · 14% DV
B1
0.09mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Chocolate cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cream Fat Profile
SATURATED
10.5g
MONOUNSATURATED
11.5g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Chocolate cream
Chocolate cream — Frequently Asked Questions
Şokoladlı krem kaç kalori?
Şokoladlı krem 100 gramda 540 kalori içerir. Aynı miktarda 32 g yağ ve 57 g karbonhidrat bulunur.
Şokoladlı krem vejetaryenler için uygun mu?
Evet, şokoladlı krem vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak süt ürünü ve soya alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.