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Iced latte with whole milk Calories
Unsweetened espresso-based iced coffee with whole milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with whole milk Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.3g
· 32%
Protein
2.2g
· 22%
Fat
2.1g
· 46%
Fiber
0g
Iced latte with whole milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
64mg · 9% DV
Calcium
82mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Iced latte with whole milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with whole milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with whole milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with whole milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with whole milk Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with whole milk
Iced latte with whole milk — Frequently Asked Questions
How many calories are in an iced latte with whole milk?
An iced latte with whole milk provides 43 calories per 100 g. It contains 2.2 g of protein, 3.3 g of carbohydrates, and 2.1 g of fat per 100 g.
Is an iced latte with whole milk low glycemic?
Its glycemic index is 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.