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Cat tongue biscuit, banana, date, coconut and coffee smoothie Calories

Energy-dense sweet coffee smoothie

CALORIES

82kcal

52medium

POTASSIUM

255mg

FIBER

1.56g

Cat tongue biscuit, banana, date, coconut and coffee smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.8g

· 69%

Protein

1.3g

· 6%

Fat

2.2g

· 25%

Fiber

1.6g

Cat tongue biscuit, banana, date, coconut and coffee smoothie Vitamins & Minerals

Vitamins

0.12mg · 7% DV

0.06mg · 5% DV

Biotin

1.6µg · 5% DV

0.05mg · 4% DV

Minerals

Potassium ⭐

255mg · 8% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Phosphorus

43mg · 6% DV

Cat tongue biscuit, banana, date, coconut and coffee smoothie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cat tongue biscuit, banana, date, coconut and coffee smoothie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cat tongue biscuit, banana, date, coconut and coffee smoothie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cat tongue biscuit, banana, date, coconut and coffee smoothie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cat tongue biscuit, banana, date, coconut and coffee smoothie Fat Profile

SATURATED

2.7g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Cat tongue biscuit, banana, date, coconut and coffee smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Cat tongue biscuit, banana, date, coconut and coffee smoothie — Frequently Asked Questions

How many calories are in cat tongue biscuit, banana, date, coconut and coffee smoothie?

This smoothie contains 82 calories per 100 g. The same serving provides 13.78 g of carbohydrates, 1.33 g of protein, and 2.22 g of fat.

Is cat tongue biscuit, banana, date, coconut and coffee smoothie suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.