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Servet Plain Tahini Halva Calories
Tahini-and-sugar confection providing sesame-derived calcium and unsaturated fats.
CALORIES
GI
POTASSIUM
FIBER
Servet Plain Tahini Halva Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
48g
· 36%
Protein
12.5g
· 9%
Fat
32.5g
· 55%
Fiber
4.5g
Servet Plain Tahini Halva Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
3.1mg · 19% DV
Biotin
5µg · 17% DV
B6
0.25mg · 15% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Selenium
35µg · 64% DV
Magnesium
220mg · 52% DV
Servet Plain Tahini Halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Servet Plain Tahini Halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet Plain Tahini Halva Contain Allergens?
Contains these allergens:
Which Diets Is Servet Plain Tahini Halva Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet Plain Tahini Halva Fat Profile
SATURATED
4.6g
MONOUNSATURATED
12.1g
POLYUNSATURATED
14.1g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Servet Plain Tahini Halva
Servet Plain Tahini Halva — Frequently Asked Questions
How many calories are in Servet Plain Tahini Halva?
Servet Plain Tahini Halva contains 535 calories per 100 g. It is an energy-dense sweet, so portion size can be important.
How much protein does Servet Plain Tahini Halva have?
Servet Plain Tahini Halva provides 12.5 g of protein per 100 g. This makes it a sweet option that also contributes protein.
How many carbs are in Servet Plain Tahini Halva?
There are 48 g of carbohydrates in 100 g of Servet Plain Tahini Halva. This may be relevant for people monitoring carbohydrate intake.
Is Servet Plain Tahini Halva high in fat?
Yes. It contains 32.5 g of fat per 100 g, contributing to its high calorie density.
Does Servet Plain Tahini Halva contain fiber?
Yes, Servet Plain Tahini Halva contains 4.5 g of fiber per 100 g. Fiber is included within its overall carbohydrate content.
What is the glycemic index of Servet Plain Tahini Halva?
Servet Plain Tahini Halva has a glycemic index of 55. This is generally considered a medium glycemic index value.
Can I eat Servet Plain Tahini Halva on a diet?
It contains 535 calories, 48 g of carbohydrates, and 32.5 g of fat per 100 g. Portion awareness is useful for calorie-controlled eating plans.
Is Servet Plain Tahini Halva vegan?
Yes, Servet Plain Tahini Halva is compatible with vegan and vegetarian diets. It is also suitable for Mediterranean, flexitarian, and gluten-free dietary patterns.
Is Servet Plain Tahini Halva gluten-free?
It is compatible with a gluten-free diet. However, it contains sesame and is not suitable for people with a sesame allergy.
What allergen is in Servet Plain Tahini Halva?
The declared allergen in Servet Plain Tahini Halva is sesame. People with a sesame allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.