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Sugar-free date cake Calories
No added sugar, naturally sweetened with dates
CALORIES
GI
POTASSIUM
FIBER
Sugar-free date cake Nutrition Facts
Selected: 100 g
333
KCAL / 100G
Carbs
48.9g
· 54%
Protein
11.1g
· 12%
Fat
13.3g
· 34%
Fiber
6.7g
Sugar-free date cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Folate
38µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Sugar-free date cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free date cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free date cake Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free date cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free date cake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Sugar-free date cake
Sugar-free date cake — Frequently Asked Questions
Şekersiz hurmalı kek kaç kalori?
Şekersiz hurmalı kekin 100 gramı 333 kaloridir. Aynı miktarda 11,11 g protein, 48,89 g karbonhidrat ve 13,33 g yağ bulunur.
Şekersiz hurmalı kekin glisemik indeksi nedir?
Şekersiz hurmalı kekin glisemik indeksi 52'dir. 100 gramında ayrıca 6,67 g lif içerir; gluten, yumurta ve süt ürünleri alerjenlerini içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.