🍪
Pistachio şekerpare Calories
Traditional Turkish syrup-soaked semolina cookie with pistachio
CALORIES
GI
POTASSIUM
FIBER
Pistachio şekerpare Nutrition Facts
Selected: 100 g
432
KCAL / 100G
Carbs
57.9g
· 53%
Protein
6.8g
· 6%
Fat
19.6g
· 41%
Fiber
2.1g
Pistachio şekerpare Vitamins & Minerals
Vitamins
Vitamin A
118µg · 13% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Minerals
Selenium
8.4µg · 15% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Pistachio şekerpare Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio şekerpare Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio şekerpare Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio şekerpare Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio şekerpare Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Pistachio şekerpare
Pistachio şekerpare — Frequently Asked Questions
Antepfıstıklı şekerpare kaç kalori?
Antepfıstıklı şekerpare 100 gramda 432 kalori içerir. Aynı miktarda 57,9 g karbonhidrat ve 19,6 g yağ bulunur.
Antepfıstıklı şekerpare glisemik indeksi yüksek mi?
Antepfıstıklı şekerparenin glisemik indeksi 68'dir. Gluten, yumurta, süt ürünleri ve sert kabuklu yemiş alerjenleri içerir.
Have another question about Pistachio şekerpare?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.