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Low GI

Sugar-free Turkish delight Calories

Sugar-free, starch-based traditional Turkish confection

CALORIES

235kcal

GI

35low

POTASSIUM

18mg

FIBER

1.8g

Sugar-free Turkish delight Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

58g

· 99%

Protein

0.3g

· 1%

Fat

0.2g

· 0%

Fiber

1.8g

Sugar-free Turkish delight Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B5

0.03mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Sodium

35mg · 2% DV

Calcium

6mg · 1% DV

Magnesium

3mg · 1% DV

Selenium

0.4µg · 1% DV

Sugar-free Turkish delight Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free Turkish delight Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free Turkish delight Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.03g

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Sugar-free Turkish delight — Frequently Asked Questions

Şekersiz lokum kaç kalori?

Şekersiz lokumun 100 gramı 235 kaloridir. Aynı miktarda 58 g karbonhidrat, 0,3 g protein ve 0,2 g yağ bulunur.

Şekersiz lokum diyete uygun mu?

Şekersiz lokum 100 gramda 58 g karbonhidrat içerir; bu nedenle porsiyon kontrolü diyet açısından önemlidir. Glutensiz ve vejetaryen beslenmeye uygundur; glisemik indeksi 35'tir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.