🥤
Sek Quart protein drink Calories
high-protein milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Sek Quart protein drink Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
4.5g
· 28%
Protein
8g
· 50%
Fat
1.5g
· 22%
Fiber
0g
Sek Quart protein drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
240mg · 24% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Sek Quart protein drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sek Quart protein drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sek Quart protein drink Contain Allergens?
Contains these allergens:
Which Diets Is Sek Quart protein drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sek Quart protein drink Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sek Quart protein drink
Sek Quart protein drink — Frequently Asked Questions
How many calories and how much protein are in Sek Quart protein drink?
Sek Quart protein drink provides 62 calories and 8 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 1.5 g of fat per 100 g.
Is Sek Quart protein drink suitable for a diet?
With 62 calories and 8 g of protein per 100 g, it can be an option for people looking to increase protein intake. Its glycemic index is 32, but it contains dairy and is not suitable for people with dairy allergies.
Have another question about Sek Quart protein drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.