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●Low GI

Sek Qua blueberry drink Calories

Blueberry flavored dairy drink

CALORIES

68kcal

48low

POTASSIUM

135mg

FIBER

0.2g

Sek Qua blueberry drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.4g

· 61%

Protein

2.6g

· 15%

Fat

1.8g

· 24%

Fiber

0.2g

Sek Qua blueberry drink Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Sek Qua blueberry drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Qua blueberry drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Qua blueberry drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek Qua blueberry drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Qua blueberry drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Qua blueberry drink

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Sek Qua blueberry drink — Frequently Asked Questions

How many calories are in Sek Qua blueberry drink?

Sek Qua blueberry drink contains 68 calories per 100 g. It provides 10.4 g of carbohydrates, 2.6 g of protein, and 1.8 g of fat per 100 g.

Is Sek Qua blueberry drink suitable for vegetarians?

Sek Qua blueberry drink is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.