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Sek Qu Calories
protein milk drink
CALORIES
GI
POTASSIUM
FIBER
Sek Qu Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
4.5g
· 28%
Protein
8g
· 50%
Fat
1.5g
· 22%
Fiber
0g
Sek Qu Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
240mg · 24% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Sek Qu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sek Qu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sek Qu Contain Allergens?
Contains these allergens:
Which Diets Is Sek Qu Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sek Qu Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sek Qu
Sek Qu — Frequently Asked Questions
Sek Qu kaç kalori ve protein içerir?
Sek Qu, 100 gramda 62 kalori ve 8 g protein içerir. Aynı miktarda 4,5 g karbonhidrat ve 1,5 g yağ bulunur.
Sek Qu glütensiz mi ve süt alerjisi olanlar tüketebilir mi?
Sek Qu glütensiz beslenmeye uygundur. Ancak süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.