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Sek QR drink Calories
Milk-based drink with protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Sek QR drink Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
4.8g
· 32%
Protein
3.1g
· 21%
Fat
3.2g
· 47%
Fiber
0g
Sek QR drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Sek QR drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sek QR drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sek QR drink Contain Allergens?
Contains these allergens:
Which Diets Is Sek QR drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sek QR drink Fat Profile
SATURATED
2g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sek QR drink
Sek QR drink — Frequently Asked Questions
How many calories are in Sek QR drink?
Sek QR drink provides 62 calories per 100 g. Each 100 g also contains 3.1 g protein, 4.8 g carbohydrates, and 3.2 g fat.
Is Sek QR drink suitable for a low-glycemic diet?
Sek QR drink has a glycemic index of 31, which is considered low. It contains 4.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.