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Low GI

Sek Protein plain drink Calories

High-protein plain milk-based drink

CALORIES

59kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Sek Protein plain drink Nutrition Facts

Selected: 100 g

59

KCAL / 100G

Carbs

6.4g

· 43%

Protein

8g

· 54%

Fat

0.2g

· 3%

Fiber

0g

Sek Protein plain drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Sek Protein plain drink Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Protein plain drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Protein plain drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sek Protein plain drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Protein plain drink Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Protein plain drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Sek Protein plain drink — Frequently Asked Questions

How many calories and how much protein are in Sek Protein plain drink?

Sek Protein plain drink provides 59 calories and 8 g of protein per 100 g. It also contains 6.4 g of carbohydrates and 0.2 g of fat per 100 g.

Is Sek Protein plain drink suitable for a gluten-free diet or dairy allergy?

It is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Sek Protein plain drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.