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●Low GI

Sek Protein Coconut Milk Calories

High-protein coconut milk beverage

CALORIES

48kcal

34low

POTASSIUM

155mg

FIBER

Sek Protein Coconut Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.9g

· 15%

Protein

8.2g

· 66%

Fat

· 19%

Fiber

Sek Protein Coconut Milk Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.22µg · 9% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Sek Protein Coconut Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Protein Coconut Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Protein Coconut Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek Protein Coconut Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Protein Coconut Milk Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Protein Coconut Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Sek Protein Coconut Milk — Frequently Asked Questions

How many calories and how much protein are in Sek Protein Coconut Milk?

Sek Protein Coconut Milk provides 48 calories and 8.18 g of protein per 100 g. It also contains 1.91 g of carbohydrates and 1 g of fat per 100 g.

Is Sek Protein Coconut Milk low glycemic?

Yes, its glycemic index is 34, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.