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●Low GI

Sek Protein Coconut Flavored Milk Calories

High-protein coconut-flavored milk drink

CALORIES

57kcal

34low

POTASSIUM

250mg

FIBER

Sek Protein Coconut Flavored Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.9g

· 20%

Protein

8.2g

· 58%

Fat

1.4g

· 22%

Fiber

Sek Protein Coconut Flavored Milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

210mg · 21% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Sek Protein Coconut Flavored Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Protein Coconut Flavored Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Protein Coconut Flavored Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek Protein Coconut Flavored Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Protein Coconut Flavored Milk Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Protein Coconut Flavored Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Sek Protein Coconut Flavored Milk — Frequently Asked Questions

How many calories and how much protein are in Sek Protein Coconut Flavored Milk?

Per 100 g, it provides 57 calories and 8.18 g of protein. It also contains 2.91 g carbs and 1.39 g fat.

Is Sek Protein Coconut Flavored Milk diet-friendly and does it contain allergens?

It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Sek Protein Coconut Flavored Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.