EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🥤

Low GI

Sek Plain Protein Drink Calories

high-protein plain milk-based drink

CALORIES

50kcal

GI

32low

POTASSIUM

150mg

FIBER

0g

Sek Plain Protein Drink Nutrition Facts

Selected: 100 g

50

KCAL / 100G

Carbs

4g

· 31%

Protein

8g

· 62%

Fat

0.4g

· 7%

Fiber

0g

Sek Plain Protein Drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Sek Plain Protein Drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Plain Protein Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Plain Protein Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sek Plain Protein Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Plain Protein Drink Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Plain Protein Drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Sek Plain Protein Drink — Frequently Asked Questions

How many calories and how much protein are in Sek Plain Protein Drink?

Sek Plain Protein Drink provides 50 calories and 8 g of protein per 100 g. It also contains 4 g of carbohydrates and 0.4 g of fat per 100 g.

Is Sek Plain Protein Drink gluten-free, and is it suitable for people with dairy allergies?

It is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.

Have another question about Sek Plain Protein Drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.