🍍
Sek Pineapple Calories
Pineapple-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Sek Pineapple Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
10.2g
· 60%
Protein
2.6g
· 15%
Fat
1.9g
· 25%
Fiber
0g
Sek Pineapple Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
95mg · 10% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Sek Pineapple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sek Pineapple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sek Pineapple Contain Allergens?
Contains these allergens:
Which Diets Is Sek Pineapple Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sek Pineapple Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sek Pineapple
Sek Pineapple — Frequently Asked Questions
How many calories are in Sek Pineapple, and what are its macros?
Per 100 g, Sek Pineapple provides 68 calories. It contains 2.6 g protein, 10.2 g carbs, 1.9 g fat, and 0 g fiber.
Is Sek Pineapple suitable for a vegetarian diet, and what is its glycemic index?
Sek Pineapple is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 48, and it contains dairy and is classified as a processed beverage.
Have another question about Sek Pineapple?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.