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Low GI

SEK Lactose-Free Latte Calories

Lactose-free milk coffee

CALORIES

52kcal

GI

32low

POTASSIUM

155mg

FIBER

0g

SEK Lactose-Free Latte Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

7.1g

· 53%

Protein

2.8g

· 21%

Fat

1.5g

· 26%

Fiber

0g

SEK Lactose-Free Latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.15mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

89mg · 13% DV

Calcium

112mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

SEK Lactose-Free Latte Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK Lactose-Free Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK Lactose-Free Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is SEK Lactose-Free Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK Lactose-Free Latte Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK Lactose-Free Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

SEK Lactose-Free Latte — Frequently Asked Questions

How many calories are in SEK Lactose-Free Latte?

SEK Lactose-Free Latte contains 52 calories per 100 g. Per 100 g, it also provides 2.8 g of protein, 7.1 g of carbohydrates, and 1.5 g of fat.

Is SEK Lactose-Free Latte suitable for a gluten-free diet?

Yes, SEK Lactose-Free Latte is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about SEK Lactose-Free Latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.