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🥥

●Low GI

Sek High Protein Coconut Milk Calories

High-protein coconut milk beverage

CALORIES

58kcal

34low

POTASSIUM

160mg

FIBER

0.3g

Sek High Protein Coconut Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 31%

Protein

5.2g

· 39%

Fat

1.8g

· 30%

Fiber

0.3g

Sek High Protein Coconut Milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.32mg · 6% DV

Vitamin A

45µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

11µg · 7% DV

Selenium

2.8µg · 5% DV

Sek High Protein Coconut Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek High Protein Coconut Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek High Protein Coconut Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek High Protein Coconut Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek High Protein Coconut Milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek High Protein Coconut Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Sek High Protein Coconut Milk — Frequently Asked Questions

How many calories and how much protein are in Sek High Protein Coconut Milk?

Sek High Protein Coconut Milk provides 58 calories and 5.2 g of protein per 100 g. It also contains 4.1 g of carbohydrates and 1.8 g of fat per 100 g.

Is Sek High Protein Coconut Milk suitable for a low-glycemic diet?

With a glycemic index of 34, this drink is a low-GI option. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it contains dairy.

Have another question about Sek High Protein Coconut Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.