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high protein, cocoa, lactose free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
26
KCAL / 100G
Carbs
2g
· 39%
Protein
2.7g
· 52%
Fat
0.2g
· 9%
Fiber
0.1g
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
220mg · 22% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
SEK High Protein Lactose-Free Cocoa Milk provides 26 calories per 100 g. A 100 g serving also contains 2.73 g of protein, 1.97 g of carbohydrates, and 0.24 g of fat.
Its glycemic index is 34, which is considered low. The product is lactose-free but contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.